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Nov 2023
7:02pm, 7 Nov 2023
48,507 posts
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EvilPixie
Oh so I was rested at 6am despite my BB only being 60 odd
Then I was fatigued from work
Makes sense 🤪😂
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Nov 2023
7:23pm, 7 Nov 2023
35,836 posts
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Ness
I haven't checked my status today
Body Battery - 38 now and was 78 when I first got up. "Your body battery is down 14 points overall since noon. If you have activities planned today, give yourself time to relax and recharge."
VO2 max - superior 48
Training status - Maintaining - High Aerobic Shortage
Load - optimal 897
Heat acclimation no score for that! 🤷♀️
Sleep Score - fair 78 for 6h 36m "shorter than ideal, continuous"
HR - resting - 44
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Nov 2023
7:34pm, 7 Nov 2023
30,352 posts
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Rosehip
Where do you get performance score from, Pix? Mine shows something about 15 mins into a run and a graph of it dropping during afterwards, but no number
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Nov 2023
7:46pm, 7 Nov 2023
48,509 posts
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EvilPixie
That message that pops up at the start of the run shows you
Plus in connect under graphs it shows
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Nov 2023
8:00pm, 7 Nov 2023
30,353 posts
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Rosehip
The message and the graph for me are performance condition, nearlyalwaysstarts on 2 and ends on -4 , don’t think it tells me much
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Nov 2023
8:21am, 8 Nov 2023
30,361 posts
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Rosehip
HRV is even lower, I do feel a bit sniffly this morning but otherwise fine.
Says stil strained, despite not running yesterday and over 6 hours sleep.
Still suggests a 26 minute tempo run @11:00 hmm
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Nov 2023
8:58am, 8 Nov 2023
5,616 posts
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Jaks
HRV is still unbalanced but had a good reading overnight so should be heading upwards.
TS Maintaining
RHR 49
BB 85
SS 81 Good
All seems a bit more positive today.
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Nov 2023
9:00am, 8 Nov 2023
66,185 posts
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Velociraptor
HRV still Low, still Strained, Exercise Load still plummeting.
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Nov 2023
9:11am, 8 Nov 2023
60 posts
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Unsafe Breadbin
Peaking - about 4 days too late.
The race is run so in recovery mode with a bucketload of nasties inhaled on 2 long haul flights.
HRV is still unbalanced at 65ms although seems to coming back up to its 'usual' readings. BB 90 but SS is all over the place as expected.
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Nov 2023
9:45am, 9 Nov 2023
66,204 posts
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Velociraptor
My training status has disappeared off the front page of Garmin Connect though i can still find it with a couple of clicks. It doesn't matter because it's a pseudometric, it's just noticeable.
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Garmin Heart Rate
Oct 2024
