Nov 2023
5:33am, 10 Nov 2023
3,157 posts
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Bowman 🇸🇪
Funny how several of us have the same for no obvious reason though
I saw on Reddit, a similar thread, a lot of people having the same last few weeks. Maybe seasonal or the time change or something
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Nov 2023
7:42am, 10 Nov 2023
5,641 posts
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Jaks
My HRV is still unbalanced but on its way back up.
TS Maintaining
RHR 50 BB 74 SS 72 Fair (I felt like had a rubbish night’s sleep with weird dreams and waking up after each one)
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Nov 2023
7:07am, 11 Nov 2023
5,650 posts
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Jaks
Back to everything being in normal parameters.
HRV balanced TS maintaining
RHR 49 BB 93 SS 89 Good.
Let’s see how I feel and what my HR does on Arun later.
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Nov 2023
8:10am, 11 Nov 2023
48,637 posts
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EvilPixie
My maintaining has gone amber
I guess this means I'm only just maintaining!
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Nov 2023
8:32am, 11 Nov 2023
30,378 posts
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Rosehip
HRV is unbalanced and back into the bottom of usual zone, maintaining rather than strained.
Have woken up with a bit of a snotvirus and a face of cold sores.
Might jog to the pharmacy for some Aciclovir, but unlikely to do the 2x3x15s sprints that is suggested.
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Nov 2023
8:35am, 11 Nov 2023
48,641 posts
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EvilPixie
I won’t do the 71 mins of bass mines suggested because I do long runs on a Sunday surely it’s noticed that
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Nov 2023
8:36am, 11 Nov 2023
30,379 posts
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Rosehip
You can set the long run days you prefer - at least I can, can’t remember where though
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Nov 2023
9:01am, 11 Nov 2023
48,642 posts
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EvilPixie
Don't know if mine does that will look
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Nov 2023
11:42am, 11 Nov 2023
48,649 posts
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EvilPixie
June Today They've changed the colours I think
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Nov 2023
12:09pm, 11 Nov 2023
35,941 posts
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Ness
Ah. Like I said in my blog, I hadn't noticed, Pix. What were they before?
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