Garmin Status - what does Garmin say about you today?!

26 watchers
Bowman 🇸🇪
Bowman 🇸🇪
Nov 2023
3:16pm, 9 Nov 2023
3,155 posts
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Bowman 🇸🇪
But you are also very sceptical of these gadgets and metrics :)
I see the strange things too, but sometimes HRV takes a dive if i feel a bit ill.
But this month i have no idea what's going on :) HRV is totally messed up.
Velociraptor
Velociraptor
Nov 2023
3:29pm, 9 Nov 2023
66,213 posts
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Velociraptor
Here's my 4 week trace.

Either it knows something I don't or it's bobbins.
EvilPixie
EvilPixie
Nov 2023
3:31pm, 9 Nov 2023
48,571 posts
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EvilPixie
my HRV went up massively when I was following the SPR diet plan
long term my HRV is about the same with the odd blip which can be labelled eg cold or mother related stress etc
Unsafe Breadbin
Unsafe Breadbin
Nov 2023
3:51pm, 9 Nov 2023
61 posts
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Unsafe Breadbin
Mine has shown a similar drop recently without any plausible reason why.



I can only deduce that a recent firmware update (now on version 14.68) has had some unintended consequences).
EvilPixie
EvilPixie
Nov 2023
3:52pm, 9 Nov 2023
48,575 posts
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EvilPixie
oh spooky maybe it's the clocks changing!
Bowman 🇸🇪
Bowman 🇸🇪
Nov 2023
4:38pm, 9 Nov 2023
3,156 posts
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Bowman 🇸🇪
Same as mine lately :)

Never seen it before like that for so long.
Rosehip
Rosehip
Nov 2023
5:08pm, 9 Nov 2023
30,371 posts
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Rosehip
I can see a trend over time that doesn't correlate with health, training, performance, lifestyle or anything else.


This is the last 4 weeks, but the previous 4 was very similar.
Reduced mileage and eating too much?

Velociraptor
Velociraptor
Nov 2023
5:57pm, 9 Nov 2023
66,222 posts
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Velociraptor
Mine was down through a couple of weeks of a decent amount of running and has stayed down during a week of low impact cross training. Food intake very ordinary, negligible alcohol, no significant stress. Mildly injured but not ill.
Rosehip
Rosehip
Nov 2023
8:49pm, 9 Nov 2023
30,372 posts
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Rosehip
Funny how several of us have the same for no obvious reason though
kstuart
kstuart
Nov 2023
8:55pm, 9 Nov 2023
4,887 posts
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kstuart
Mine oddly seems to be normal but then i have a baseline range of 33-48 ms and it's averaging 37 currently.

Can get low readings if i have a few gins mind ;)

About This Thread

Maintained by EvilPixie
According to my Garmin this morning my body battery was at just 41 and I was "strained"
I have been strained for most days in the last 2 weeks
My body battery has also been low

So today it suggested a threshold run of up to an hour!

What's your Garmin say?

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