Garmin Status - what does Garmin say about you today?!

26 watchers
EvilPixie
EvilPixie
Nov 2023
9:50am, 15 Nov 2023
48,793 posts
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EvilPixie
That's always my priority RH
every now and then it loses the "vigorous day" count and I gain years
Interestingly I apparently can't go below 45.5 but I have seen many people say they are many years below their actual age - I think Ness is an example
SPR
SPR
Nov 2023
10:00am, 15 Nov 2023
43,228 posts
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SPR
If you can go super low, you have an old watch.
EvilPixie
EvilPixie
Nov 2023
10:00am, 15 Nov 2023
48,795 posts
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EvilPixie
OIC
Velociraptor
Velociraptor
Nov 2023
10:07am, 15 Nov 2023
66,305 posts
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Velociraptor
HRV till bumping along the bottom, still Recovery. It hasn't occurred to it to drop my VO2max yet.
Ness
Ness
Nov 2023
12:15pm, 15 Nov 2023
36,056 posts
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Ness
That's always my priority RH every now and then it loses the "vigorous day" count and I gain years Interestingly I apparently can't go below 45.5 but I have seen many people say they are many years below their actual age - I think Ness is an example


I think mine doesn't go much below my actual age, EvilPixie. I'll take a look. Haven't checked in a while so can't remember.
EvilPixie
EvilPixie
Nov 2023
12:18pm, 15 Nov 2023
48,802 posts
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EvilPixie
I may have mentioned you by mistake then Ness sorry!!
Ness
Ness
Nov 2023
12:21pm, 15 Nov 2023
36,057 posts
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Ness
Mine says this for me....

EvilPixie
EvilPixie
Nov 2023
12:24pm, 15 Nov 2023
48,803 posts
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EvilPixie
I'm 50 and can only get to 45.5
so well done you
I wonder if it will change as my VO2 max changes and weight?
Ness
Ness
Nov 2023
12:30pm, 15 Nov 2023
36,058 posts
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Ness
Today it also says...

Body Battery - 33 now and was 76 when I first got up. "Your body battery is down 43 points overall since you woke up. Your body battery is a little low for this time of day. Try to find some moments to relax and recharge."
VO2 max - superior 48
Training status - Maintaining - High Aerobic Shortage
Load - optimal 762
Sleep Score - fair 80 for 6h 58m "continuous"
HR - resting - 45

Today's training suggestion - Threshold 4x7:00@8:15/mi 54:00.... nope. Didn't do that. Did a long run instead.
Ness
Ness
Nov 2023
12:31pm, 15 Nov 2023
36,059 posts
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Ness
Cross Post. No need to apologise, Pix.

About This Thread

Maintained by EvilPixie
According to my Garmin this morning my body battery was at just 41 and I was "strained"
I have been strained for most days in the last 2 weeks
My body battery has also been low

So today it suggested a threshold run of up to an hour!

What's your Garmin say?

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