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Hatfield Broad Oak 10K Road Race

  • Rated 80%
  • 10km
  • Road
  • Asc 59m
Entrants (25)
Club
PB SB Pred Time WAVA
Ally2 2 4th places in this race- can I get top 3? sub 32 attempt. even though I live miles away I do enjoy this race. weird race. was 3rd for first 500m then 2nd for next 9.5k and the gap that was 3 secs at 1k grew then got pegged back to about 4s at 6k then grew to 9s then in last k reeled in 2s. Like a time trial behind a 2:22 marathoner! Fairly warm day for running so sub 32 will have to wait. 2nd ,won trophy and $30 vouchers. splits 1k 3:02, 2k 6:15,3k 9:25, 5K 15:47, 7k 22:22, 8k 25:43 9k 28:55.
Notts AC, Hermitage Harriers RC
29:32 31:47 31:59 32:10 82.34
Blazer
Unaffiliated
43:59 47:34 47:34 57.19
BrianJ Nowhere near prediction, disappointing result even though it was unexpectedly sunny and warm. More speedwork required!
North Herts Road Runners
55:07 58:25 57:00 59:17 52.32
brotherjohn Not up to standard after 2 weeks of flu, but felt like I needed a race. Seemed flatter than last year, but maybe that's because I was running a lot slower!
Dorset Doddlers
34:50 34:50 37:07 82.84
Cazaroo pants
Cambridge & Coleridge AC
40:24 41:38 41:38 72.16
covbaldy Dissapointing miles 54 and 5 put paid to the sub 36! Next time. Weather didn't help it was breezy and hot + a few hills thrown in!
Cambridge & Coleridge AC, Royston Runners
33:17 35:58 36:15 74.56
Daz Man
Huntingdonshire AC
34:50 36:35 36:35 73.12
DickyF
Harwich Runners, Sudbury Joggers
37:30 39:58 41:50 67.06
Electric Sheep
Unaffiliated
36:27 40:38 45:52 58.93
Flat Out Fi Hatfield Broak Oak 10k race!  Not feeling too dandy today but still raced of course!!

Was 5th lady overall and delighted to have come 1st FV35-45!  I got a v nice trophy and £30 vouchers to spend at Fast Feet Running Shop!  

My time was over a minute slower than last year but the prize made up for it and it seemed most of the girls I spoke to at the end were also slower than last year so I wont feel too bad about that!  :o))
Unaffiliated
39:54 39:54 40:13 75.58
GaryPB
VEGAN RUNNERS UK
47:37 51:09 51:09 52.84
goalballer
Southend-on-Sea AC
59:08 1:04:58 1:04:58 45.74
herbie0706
Grange Farm & Dunmow Runners
55:00
J.T
Harlow RC
37:43 41:19 42:36 76.88
john_n
Bishops Stortford RC
42:34 43:38 48:29 57.40
Jon B
Cardiff Harlequins RC, Springfield Striders RC
37:43 39:45 39:45 67.62
karl
Royston Runners, Meridian Triathlon Club
46:00
Little Linz
Unaffiliated
44:50 44:50 51:50 58.64
PowerJen Found it hard in the heat.
Cambridge & Coleridge AC
50:39 54:29 58:04 51.74
robrea
Harwich Runners
33:11 34:03 34:40 35:30 74.40
sadmark 1 hr pace only for 2 k
7 minute k for 6 k
sped up over last 2 k
6min 40sec average
Unaffiliated
59:50 1:02:05 1:06:36 44.24
SH_UK First half was very tough going...
100 Marathon Club, Swanley & District AC
39:52 42:05 45:00 44:05 62.64
sibbo
Braintree & District AC
41:26 48:01 48:01 61.36
Vicksta Absolute rubbish. Started feeling light headed and dizzy at mile 2 and everything a lot harder work than it should have been. Gave up and jogged and saved myself for Wednesday's league race.
Harlow RC
44:17 46:41 51:48 58.43
Wenners
Springfield Striders RC
44:38 44:38 45:00 44:38 67.81

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