Grangemouth Round the Houses 10K

  • Rated 81%
  • 10km
  • Road
Entrants (46)
Club
PB SB Pred Time WAVA
_andy yyyyeeeeeesssssss!
Kinross Road Runners
37:17 39:43 39:43 67.35
ak0539
Carnegie Harriers
35:55 35:57 36:12 73.04
Ally-C
Central Athletics
43:05 48:05 48:05 57.88
allymac
Falkirk Victoria Harriers
45:11 48:47 49:40 57.86
awatson2 im hoping the flat course will get me a good time.
went off far too fast in the 1st 2k payed for it in the end , although a PB by4 secs,
pb the last 4 10k  by
Falkirk Victoria Harriers
40:08 41:29 40:30 41:43 70.62
Baza Watch time - Good run, legs felt tired and heavy at the start after Carnethy 5 the previous day. Started steady and the splits slowed till half way but then I picked up again in the second half. Good to see a big Fetch turn out. I've got a couple of pictures that I'll post later. Well done everyone.
Carnegie Harriers
36:28 36:52 38:55 67.94
Big Al Widepants Good hard run although I would have liked to be closer to the pb than I was. Still it's a course record and much earlier in the season than last year. Managed a sprint finish in front of the supportive family. Respect to me.
Unaffiliated
43:35 45:51 44:53 45:51 61.67
BigMac9
Scottish Veteran Harriers Club
44:05 45:58 48:38 62.14
clairevmc
Hamilton Harriers, Scottish Veteran Harriers
37:58 37:58 40:54 72.80
col
Unaffiliated
48:38 49:44 53:00 51:28 52.22
Coz I can
Central AC, Ochil Hill Runners
34:08 35:23 35:23 75.60
Cr00ky
Falkirk Victoria Harriers
47:22 47:22 50:00 47:22 56.48
Craig84
Unaffiliated
35:43 36:42 38:02 69.41
Dave_K 1st race this year, but have been training well. Hope to pb.
**Update** New pb !! Really pleased as not raced since Moray last Sep. Really well organised event. Was good to finally meet Ellem. Saw lots of other Fetch tops around as well. Thanks to all who took a gamble on me. Enjoy the points !
Unaffiliated
45:32 45:32 47:00 46:37 59.70
Duggie W Got a bit carried away with a fast start and just hung on grimly to the end. Surprised and pleased with the (chip)time.
Unaffiliated
42:42 42:42 44:00 42:42 62.19
Dvorak Pros: flat and local.  Cons: It is in Grangemouth.  It smells.  *Update*  Good run in almost ideal condtions.  Caught up with Bungee about halfway and ran rest together.  Hadn't thought of this as conversational pace before!  Ran almost exactly even pace throughout.  Finished feeling fresher than after any previous race.  Met a few other Fetchies (Phantom, _andy, Gus, SoaPM. LorraineS, IanS and Magoo).
Unaffiliated
48:39 52:39 56:00 55:47 50.29
Elayne
Falkirk Victoria Harriers
45:28 50:04 54:02 55.11
Ellem Official time 54:00 7th in class

Reasonably happy with that - not done much racing recently, and the best bit my legs don't hurt - yet!

Great to meet Phantom, Big Al, Bungee, Bedshaped, Gillian, LorraineS and IanS Gus and others :-) but missed seeing Tigger :-(

Very nice day out - love the stadium finish.
East Lothian Triathlon Club
49:56 53:58 54:00 62.38
freeby Big improvement on last year's time but I just missed breaking the hour barrier, disappointed and elated at the same time if that is possible!
jogscotland
1:00:31 1:00:31 1:00:31 45.63
Gordo
jogscotland
49:13 50:35 51:33 58.12
Gus Unofficial time 65 minutes.  Big thanks to the Fetchies who cheered me on at the finish, I was almost done in.  Nice to put some faces to names,  but my old lady brain won't remember them all
Jogscotland On The Run Cumbernauld
1:04:16 1:04:16 1:07:00 1:05:09 52.90
Hibeedeb
Pirate Ship Of Fools
50:32 53:50 59:00 56:34 58.89
hillgirl
Falkirk Victoria Harriers
46:45 46:45 50:44 62.12
Irontubs Most excellent. Lovely day and a PB !! this marathon training malarkey must be doing something for me!!
Unaffiliated
50:54 53:15 55:00 53:15 57.66
jamesstewart13 Tough love today... But happy with a PB. Excellently well organised, good finishing stretch and decent crowds. See you next year!
Victoria Park - City of Glasgow AC
35:15 42:38 42:00 42:38 61.95
Jamis I GOT A PB!!!!!! 
Great fast course, really enjoyed this race. One for future years. Try as I might I couldnt catch Claire, well done you.
Thanks for all the bets it helped me on!!!!!
Unaffiliated
42:54 42:54 44:20 42:54 62.10
johnnyboy
Harmeny AC
43:52 43:52 45:06 65.88
linda c
Unaffiliated
46:04 47:37 49:26 62.11
lolly_pop
Metro Aberdeen
42:05 42:05 42:05 70.61
loopy WOO HOO !!!!!!!!!! :-) :-) im thrilled
Stornoway R & AC
45:46 45:46 45:46 65.87
Lynchy
Carnethy Hill RC
42:15 44:31 46:12 58.51
plodding on The most scenic race in Scotland !!! (NOT) but flat and local.
Kinross Road Runners
41:54 42:32 42:40 42:32 66.48
Robbo7777
Lothian RC
41:57 43:14 43:14 71.75
Russell M New PB and first sub-40 10k! Unofficial time but chip time should be pretty close. Had been hoping to get under 40 but started having my doubts at about half-way. The last 2k was a killer, seeing everyone nearly finished and knowing that you've still got a way to go. Great race though and very well organised :)
Motherwell AC
39:46 39:46 41:00 39:46 66.39
senga the trolly dolly Another first, my first ever 10k. Never run this far so will have to step up my training, very quickly!

Training a wee bit erratic , with a difficult series of trips, and really poor weather in the States.

Great race , ideal weather and I was much faster than I expected, unnofficial time 48m 52ish. 

Got my official chip time - stunned
I am a little surprised that there was no difference twixt my 'Gun Time' and my 'Chip Time@ at the Grangemouth 10k.
I started some 50 yds back from the Race Stat line / Chip Mat, and had to shuffle forward along with the numerous runners in front of me. 
There was absolutedly no way both the times given were the same. Is there a problem with the technology or was there a 'time warp'!!

After contacting Interloq my chip time amended by 23 secs!!!
Fife AC
47:22 47:22 1:00:00 48:27 68.02
SilverSlogger
Falkirk Victoria Harriers, Polmont Joggers
39:29 42:48 42:48 67.15
Smout No idea where this came from but definitely not complaining :D  50:42 was the time on the chip!
Portobello RC, UKnetrunner
38:59 49:24 56:01 50:42 58.61
Son of a Pronator Man Feck me, there's a lot of Fetchies in for this ! I will be making a serious effort on this fast flat course, weather permitting.  This race seems to be a lot earlier this year so the heatwave we had last time seems unlikely, even allowing for climate change.* Update* a PB by 1 second :) That sub 40 seems a long way off but I'm still mighty pleased with this.
Edinburgh Athletic Club
39:02 40:56 41:00 40:56 70.21
STOOSH
Unaffiliated
36:35 39:05 39:05 67.55
Tick Tock Tim windy day,  fast course though. would do it again.
Unaffiliated
43:38 50:50 50:51 52.39
Ticketyboo Woo hoo new PB. Very happy with my run today knocking just over a minute off my PB. Chased all the way by a club mate which helped ensure that I kept pushing the pace all the way to the end. (Finishing position 32 out of 684)
Cumbernauld AAC, Scottish Veteran Harriers Club
33:50 36:22 36:22 73.02
Tigerlily Hey!!!!  I even managed a wee sprint finish!  Took 13 minutes off my last 10k time and I am over the moon.  Slowed to a walk at 6k for 2 puffs of the inhaler and again at 8k.  Legs like jelly but feel great.  Daftie Sheena didn't take water round with her (she thought there would have been a water station en route) but I'm still alive and back home in Dundee.
Unaffiliated
55:00 1:01:30 1:03:49 47.63
Tizer First sub 40 10k.  Its flat and fast so as long as it's not as hot as it was last year this should be the one. Update - It's not official but that's what my watch said....quality.  Further update - It was 39:55 official so cracked the sub 40 and was also 1 sec better than my watch time. lovin it!
Falkirk Victoria Harriers
35:16 39:55 39:45 39:55 66.52
Torbeg Trotter New Saucony Omni shoes, calf cramp
Julia won 5K
Helensburgh AAC
47:36 48:34 51:08 54.86
vinny
Springburn Harriers
39:52 39:52 42:00 41:29 69.28
zenith
Unaffiliated
45:39 45:39 46:00 45:39 57.92

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