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senga the trolly dolly
Last on at 11am, 29th Aug 2011
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Races
49 -
WAVA
71.94% -
5k
23:43 -
5M
38:06 -
10k
47:22
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | PB | WB |
---|---|---|---|---|---|---|---|---|
1.4mi | 1 | 16:59 40.90 |
16:59
12:08/mi
|
40.90 | ||||
2mi | 2 | 14:25 68.72 |
14:25
7:12/mi
|
68.72 | ||||
4km | 1 | 17:55 71.59 |
17:55
7:13/mi
|
71.59 | ||||
2.5mi | 1 | 26:00 48.02 |
26:00
10:24/mi
|
48.02 | ||||
2.6mi | 1 | 21:04 61.85 |
21:04
8:06/mi
|
61.85 | ||||
5km | 12 | 24:03 65.78 | 23:43 67.45 | 24:44 65.41 | 24:47 66.79 |
23:43
7:38/mi
|
67.45 | |
6km | 4 | 29:41 65.55 | 29:04 67.69 | 27:40 71.94 |
27:40
7:25/mi
|
71.94 | ||
4.2mi | 1 | 43:03 52.78 |
43:03
10:08/mi
|
52.78 | ||||
7km | 1 | 36:19 61.91 |
36:19
8:21/mi
|
61.91 | ||||
4.5mi | 2 | 42:07 55.25 | 36:18 65.56 |
36:18
8:04/mi
|
65.56 | |||
4.7mi | 1 | 44:07 57.01 |
44:07
9:23/mi
|
57.01 | ||||
5mi | 4 | 39:49 65.05 | 38:06 70.33 |
38:06
7:37/mi
|
70.33 | |||
6mi | 1 | 50:59 61.07 |
50:59
8:30/mi
|
61.07 | ||||
10km | 16 | 47:22 68.08 | 47:53 68.10 |
47:22
7:37/mi
|
68.10 |
2011 | Result | WAVA | Distance | |
---|---|---|---|---|
25 Sep | East Neuk 10k | 10km | ||
30 Aug | Graham Clark Memorial Race | 3.9mi | ||
21 Aug | Forfar 10K | 10km | ||
18 Aug | Broadwood 5K (4.6k really!) | 4.6km | ||
16 Aug | Ceres 8 Mile Road Race | 8mi | ||
7 Aug | The Muchtie Run ( Auchtermuchty Festival) PB | 27:40 | 71.94 | 6km |
29 Jul | Up Hell Time Trial PB | 16:59 | 40.90 | 1.4mi |
28 Jul | Tarvit Trail Race PB | 43:03 | 52.78 | 4.25mi |
27 Jul | Black Hill Race PB | 44:07 | 57.01 | 4.7mi |
6 Jul | Brig Bash 5 | 38:57 | 68.80 | 5mi |
26 Jun | Pittencrieff Park 5k SB | 24:47 | 66.79 | 5km |
5 Jun | Dundee Botanic Gardens 5k | 25:06 | 65.94 | 5km |
4 Jun | Strathallan 5 Mile Road Race | 40:24 | 66.33 | 5mi |
26 Feb | Cupar 5 Mile Road Race PB | 38:06 | 70.33 | 5mi |
2010 | Result | WAVA | Distance | |
8 Aug | The Muchty Run SB | 29:04 | 67.69 | 6km |
6 Aug | Race for Sweets 4km PB | 17:55 | 71.59 | 4km |
7 Jul | Newburgh 5 | 36:26 | 67.22 | 4.63mi |
5 May | Strathkinness Blebo Race PB | 36:18 | 65.56 | 4.5mi |
21 Mar | Errol Fun Run | 29:18 | 67.16 | 6km |
2009 | Result | WAVA | Distance | |
24 May | Mull of Kintyre 10k | 48:28 | 67.28 | 10km |
10 May | Ignis Asset Management Womens 10K | 48:48 | 66.82 | 10km |
3 May | Concorde 10k - British Airways Athletic Club | 49:14 | 66.23 | 10km |
29 Mar | Grangemouth Round the Houses 10K SB | 47:53 | 68.10 | 10km |
22 Mar | Errol 6k Fun Run SB | 29:41 | 65.55 | 6km |
14 Mar | Glasgow Parkrun SB | 24:44 | 65.41 | 5km |
24 Jan | Buchlyvie 10K | 52:00 | 62.01 | 10km |
2008 | Result | WAVA | Distance | |
26 Dec | Beecraigs Festive Frolics Trail Handicap Race PB | 36:19 | 61.91 | 7km |
30 Nov | RNLI Stirling Reindeer Run | 51:25 | 62.72 | 10km |
30 Oct | Hallowe'en Novice Race | 17:00 | 58.28 | 2mi |
4 Oct | Run for the relief in Burma 5k ( Meadows) | 5km | ||
28 Sep | Pitlochry 10K | 49:02 | 65.76 | 10km |
21 Sep | Barrhead 10K | 50:53 | 63.37 | 10km |
14 Sep | Cumbernauld 10K | 48:23 | 66.65 | 10km |
6 Sep | Newton Mearns Community Week 5K | 34:00 | 47.05 | 5km |
13 Jul | Evesham Vale 10k | 48:00 | 67.18 | 10km |
29 Jun | Glasgow East 5k | 5km | ||
24 Jun | Dulwich Runners 2 mile PB | 14:25 | 68.72 | 2mi |
20 Jun | Beveridge Park 5K Series PB | 23:43 | 67.45 | 5km |
15 Jun | Peebles Beltane 10k PB | 47:22 | 68.08 | 10km |
12 Jun | Giffnock North Running Festival 10k | 48:12 | 66.90 | 10km |
1 Jun | City v City Challenge (Tunnel 10k) | 47:41 | 67.63 | 10km |
25 May | Mull of Kintyre 10k | 48:19 | 66.74 | 10km |
13 May | Hollywood Stroll SB | 39:49 | 65.05 | 5mi |
11 May | Worst Kept Secret, Liverpool 10k | 50:56 | 63.31 | 10km |
3 May | Neilston Pad Race SB | 42:07 | 55.25 | 4.5mi |
9 Mar | Gartmorn 6 PB | 50:59 | 61.07 | 6mi |
17 Feb | Grangemouth Round the Houses 10K | 48:27 | 65.85 | 10km |
3 Feb | ATHelite Run in the Park 5K | 26:35 | 59.51 | 5km |
12 Jan | Bupa Great Winter Run | 25:10 | 62.86 | 5km |
2 Jan | Lenzie Jog Fun Run PB | 21:04 | 61.85 | 2.6mi |
2007 | Result | WAVA | Distance | |
16 Dec | Co-op jogscotland Christmas Cracker 5K | 25:09 | 62.91 | 5km |
7 Nov | Fife Nightmare Series - Black Rock PB | 26:00 | 48.02 | 2.5mi |
6 Oct | Run for Relief in Burma (5K) SB | 24:03 | 65.78 | 5km |
19 Aug | Bellahouston Road Runners 5K | 24:42 | 64.05 | 5km |
16 Aug | Broadwood 5K | 25:29 | 62.08 | 5km |
5 Aug | Scottish Gas 5K | 25:47 | 61.36 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Sat 25th Jan
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