Torbeg Trotter

Last on at 10pm, 11th Jun 2011

M55

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	PB	WB
2.3km	2			17:08 34.78	17:00 35.31		17:00 12:10/mi	35.31
4km	3		22:58 47.70		21:14 52.38		21:14 8:33/mi	52.38
2.5mi	1			34:20 32.35			34:20 13:44/mi	32.35
3mi	2				26:49 50.51		26:49 8:56/mi	50.51
5km	11	25:16 54.36	23:47 58.18	23:19 59.80	24:24 57.58		23:19 7:30/mi	59.80
3.7mi	1					29:09 57.50	29:09 7:58/mi	57.50
4mi	3			30:17 59.63	36:54 49.32		30:17 7:34/mi	59.63
4.4mi	1				43:56 45.67		43:56 9:59/mi	45.67
4.8mi	1			38:20 56.75			38:20 7:59/mi	56.75
8km	2				46:20 49.03	51:06 44.82	46:20 9:19/mi	49.03
5mi	11	43:18 51.52	38:58 57.70	37:10 60.97	40:12 56.82	39:47 57.88	37:10 7:26/mi	60.97
5.7mi	1			51:16 50.53			51:16 9:00/mi	50.53
10km	19	50:40 54.93	48:34 57.76	47:36 59.41	50:38 56.30	54:10 53.06	47:36 7:40/mi	59.41
6.5mi	1				53:01 56.40		53:01 8:09/mi	56.40
7.5mi	1				1:11:09 48.88		1:11:09 9:29/mi	48.88
10mi	2		1:26:53 53.31	1:19:42 58.59			1:19:42 7:58/mi	58.59
13.1mi	9		1:50:47 55.28	1:49:46 56.25	1:59:09 52.26		1:49:46 8:23/mi	56.25
13.2mi	1				1:59:01 52.74		1:59:01 9:01/mi	52.74
13.7mi	1					3:09:00 34.85	3:09:00 13:48/mi	34.85

2011		Result	WAVA	Distance
9 Jul	Harris Half Marathon			13.1mi
2 Jul	Barrathon Half Marathon			13.1mi
28 May	Stornoway Half Marathon			13.1mi
30 Apr	Highland Fling Relay - Leg Three - Rowerdennan to Bein Glas Farm PB	3:09:00	34.85	13.7mi
23 Apr	Wray Scarecrow 10k SB	54:10	53.06	10km
26 Feb	Cupar 5 Mile Road Race SB	39:47	57.88	5mi
5 Feb	Scottish National Masters Cross Country (Men) SB	51:06	44.82	8km
30 Jan	Scottish Veteran Harriers Club Road Relays PB	29:09	57.50	3.66mi
22 Jan	Devil's Burdens Relay Race	4:15:46	37.07	31km
2010		Result	WAVA	Distance
27 Nov	Dumbartonshire AAA XC Championship	44:47	51.00	5mi
17 Oct	Amsterdam half marathon	2:00:35	51.64	13.1mi
9 Oct	West District XC Relays PB	21:14	52.38	4km
18 Sep	Cashel Hill/Trail Race PB	46:20	49.03	8km
11 Sep	Great Westmorland Trail Race PB	1:11:09	48.88	7.5mi
25 Aug	5 Mile River Ayr Race SB	40:12	56.82	5mi
5 Aug	Tour of Clydeside Race 3: Garscube Gallop PB	26:49	50.51	3mi
31 Jul	Tour of Fife - The Chicken Run, Strathmiglo 5.5 Miles	51:02	44.76	5mi
30 Jul	Tour of Fife - Up Hell Time Trial, Glenrothes PB	17:00	35.31	2.25km
29 Jul	Tour of Fife - Chariots of Fire Beach Race, St Andrews SB	36:54	49.32	4mi
27 Jul	Tour of Fife - Lomonds Lungbuster Hill Race PB	43:56	45.67	4.4mi
26 Jul	Tour of Fife - Loopy Loch 6.3 Mile Trail Race, Lochore Meadows PB	53:01	56.40	6.5mi
25 Jul	Tour of Fife - Teddy Bear Race, Giffordtown	41:10	55.49	5mi
10 Jul	Isle of Harris Half Marathon (Heb 3 Challange)	2:04:29	50.02	13.1mi
17 Jun	Dunham Massey 5K SB	24:24	57.58	5km
12 Jun	Isle of Skye Half Marathon SB	1:59:09	52.26	13.1mi
3 Jun	Dumbarton 10k SB	50:38	56.30	10km
29 May	Stornoway Half Marathon PB	1:59:01	52.74	13.2mi
9 May	Munich 10k	53:48	52.99	10km
3 Apr	Glasgow parkrun	25:41	54.70	5km
6 Feb	Scottish National Masters XC (Senior Men)	52:57	53.84	10km
23 Jan	Devil's Burdens Relay Race	3:19:30	47.13	31km
2009		Result	WAVA	Distance
25 Dec	Glasgow parkrun	26:08	53.35	5km
20 Sep	City of Stirling 10K	49:17	57.38	10km
6 Sep	Bristol Half Marathon	1:53:58	54.18	13.1mi
22 Aug	Isle of Coll 1OK	50:03	56.50	10km
4 Aug	Tour of Clydeside - Clydebank Canal 4.8 Miles PB	38:20	56.75	4.8mi
2 Aug	The Tour of Fife (Day 5 - Arso Vertitus Trail Race, Falkland) PB	34:20	32.35	2.5mi
1 Aug	The Tour of Fife (Day 4 - Run Forrest Run, Tentsmuir Forest, near Leuchars)	40:41	55.70	5mi
31 Jul	The Tour of Fife (Day 3 - Up Hell Time Trial, East Lomond) SB	17:08	34.78	2.25km
30 Jul	The Tour of Fife (Day 2 - 'Chariots of Fire' Beach Race, St Andrews ) PB	30:17	59.63	4mi
29 Jul	The Tour of Fife (Day 1 - The Chicken Run, Strathmiglo)	40:04	56.56	5mi
11 Jul	Isle of Harris 1/2 Marathon	2:00:36	51.20	13.1mi
3 Jul	new shell bay sandy slither PB	51:16	50.53	5.7mi
13 Jun	Isle of Skye Half Marathon	1:59:58	51.47	13.1mi
4 Jun	Dumbarton 10k PB	47:36	59.41	10km
23 May	Stornoway Half Marathon PB	1:49:46	56.25	13.1mi
14 May	Ripley School Lancaster Supper Run	30:58	58.32	4mi
25 Apr	Balmoral Stena 10K	50:51	55.61	10km
12 Apr	Tom Scott Memorial 10 Mile Road Race PB	1:19:42	58.59	10mi
14 Mar	Glasgow Parkrun PB	23:19	59.80	5km
28 Feb	Cupar 5 Mile Road Race PB	37:10	60.97	5mi
7 Feb	Scottish National Masters Cross Country (Men)	48:26	58.38	10km
31 Jan	Glasgow parkrun	23:57	58.22	5km
17 Jan	Jack Crawford Memorial 10K	48:54	57.37	10km
2008		Result	WAVA	Distance
8 Nov	Glasgow University 5 Mile Road Race SB	38:58	57.70	5mi
25 Oct	National XC Relays, Cumbernauld SB	22:58	47.70	4km
19 Oct	Jedburgh Half Marathon SB	1:50:47	55.28	13.1mi
11 Oct	West District XC Relays PB	19:04	57.46	4000m
14 Sep	cumberland ale 10 SB	1:26:53	53.31	10mi
23 Aug	Isle of Coll 10k	52:39	53.28	10km
8 Aug	Tour of Clydeside Series 10K SB	48:34	57.76	10km
7 Aug	Tour of Clydeside Multi Terrain Race Dawsholm Park	26:04	53.09	5km
6 Aug	Tour of Clydeside 3m Canal Bank Race	21:16	62.74	3mi
4 Aug	Tour of Clydeside 5.5m Trail Race	42:31	58.29	5.5mi
18 Jul	Beveridge Park 5K Series SB	23:47	58.18	5km
28 Jun	Isle of Barra Half Marathon The Barathon	1:58:02	51.88	13.1mi
15 Jun	Vale of Leven 10k	50:52	55.15	10km
13 Apr	Run Garioch 10k	50:58	55.04	10km
5 Apr	scottish road relay long legs	25:19	54.66	5km
15 Mar	Dunky Wright Memorial 5k	23:52	57.98	5km
1 Mar	Cupar 5 Mile Road Race	40:17	55.82	5mi
17 Feb	Grangemouth Round the Houses 10K	51:08	54.86	10km
26 Jan	Buchlyvie 10K	52:31	53.42	10km
2007		Result	WAVA	Distance
7 Oct	Baxters River Ness 10K SB	50:40	54.93	10km
25 Aug	Isle of Coll 10k	54:52	50.72	10km
5 Aug	Tour of Fife - Falkland Trail Race SB	43:18	51.52	5mi
4 Aug	Tour of Fife - Luthrie Road Race SB	25:16	54.36	5km
29 Jun	Black Rock '5' Race	38:55	51.53	4.5mi
21 Jun	Kirkintilloch 10k	54:00	51.54	10km
28 Apr	Balmoral 5k	26:00	52.83	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Oct	Nov	Total
2010	18	0	0	0	18
2008	0	4	0	0	4
2007	0	0	4	18	22

Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12
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Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19
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Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26
-	-	-	-	-	-	-
Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3
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