The virtual mile thread
1 lurker |
51 watchers
Oct 2023
6:43pm, 28 Oct 2023
48,202 posts
|
EvilPixie
I have used different miles but then the last 3 have been impromptu and decided to do them whilst running
|
Oct 2023
6:49pm, 28 Oct 2023
66,030 posts
|
Velociraptor
I've used comparable sections of flat tarmac path and chosen days without much wind.
|
Oct 2023
7:05pm, 28 Oct 2023
2,952 posts
|
Flatlander
I don't have many choices that don't involve crossing junctions, dodging pedestrians, running alongside busy roads with lots of exhaust pollution, or a long distance to run to. Those I can use are exposed to the wind, so I choose whichever one that is not into a headwind. Today's attempt was with a cross/tailwind, and after a first 1/4 mile at 9:08mm pace I picked up speed and finished in 8:39. Not bad considering one leg has not been co-operating for almost a month, and far better than the 9:30 or even 10 minutes I feared might happen. |
|
Oct 2023
7:13pm, 28 Oct 2023
66,033 posts
|
Velociraptor
Well done, Flatlander 
|
Oct 2023
7:18pm, 28 Oct 2023
2,607 posts
|
riggys99
Well run Flatlander
|
Oct 2023
8:14pm, 28 Oct 2023
10,336 posts
|
Fenland Flier
An excellent turn of speed Flatlander considering the lack of leg cooperation, very pleased for you.
|
Oct 2023
3:27pm, 30 Oct 2023
43,996 posts
|
Night-owl
Not run in 12 days bit of bug going round at work also not done mile this month so did it today Naturally slower than last month 10:29 But it's done |
|
Oct 2023
3:53pm, 30 Oct 2023
48,250 posts
|
EvilPixie
well done NO
|
|
Oct 2023
3:58pm, 30 Oct 2023
43,998 posts
|
Night-owl
Thank you
|
|
Oct 2023
4:49pm, 30 Oct 2023
66,067 posts
|
Velociraptor
Good work, Night-owl
|
Useful Links
FE accepts no responsibility for external links. Or anything, really.Related Threads
-
50 New Albums in 2024 - new!
Sep 2024
-
The Rings of Power
Sep 2024
-
Transgender Athletes
Aug 2024
-
Bagging Area - Points, Hills and More
Jul 2024
-
Hill and Trig Collection - from the comfort of my armchair!
Nov 2023
-
Take pictures of how you run
Jul 2023
-
Boston Marathon (USA) as a Slower Runner
Apr 2023
-
Local greasy spoon watch… have you got a local greasy spoon
Apr 2023
-
Weather watchers
Jan 2023
-
For those of the left handed persuasion
Jan 2023
