The virtual mile thread
3 lurkers |
49 watchers
Oct 2023
2:04pm, 26 Oct 2023
35,419 posts
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Ness
Also definitely a seasons worst! The Monday before Chester was my best attempt for October. 9:24. Hopefully it'll be better in November!
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Oct 2023
2:12pm, 26 Oct 2023
65,997 posts
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Velociraptor
Thanks, FF  Fetch gave me 98% for the pacing, which is a big part of what it's about.
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Oct 2023
2:27pm, 26 Oct 2023
48,136 posts
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EvilPixie
(tries again on the correct thread) 11.50 is mine which is 58 seconds off my SB! |
Oct 2023
2:29pm, 26 Oct 2023
10,309 posts
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Fenland Flier
Ness try a single mile attempt instead of including it with other training. 98% pacing is terrific Velociraptor Well done for finding the correct thread EvilPixie 🤣🤣 I guess you need to do some more virtual miles and get some practice in
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Oct 2023
2:31pm, 26 Oct 2023
35,422 posts
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Ness
Lol 😂 There's something in the air! Will remember that for November, FF.
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Oct 2023
2:33pm, 26 Oct 2023
48,137 posts
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EvilPixie
Def FF!! I might see what happens this weekend |
Oct 2023
3:25pm, 26 Oct 2023
3,556 posts
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Steve NordRunner
I had a decent attempt today. Conditions were good though cold at about 3C. I managed to run a SB I think, by 4 secs at 7:01, around 70 WAVA. But the reason for my smile by far was from chasing my SO DrMags, who managed 6:36 and a staggering WAVA of 78.3! I think that's her best ever race in terms of WAVA 👍🏻
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Oct 2023
3:55pm, 26 Oct 2023
35,427 posts
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Ness
Well done, DrMags! That's awesome! And well done NordRunner too!
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Oct 2023
4:00pm, 26 Oct 2023
10,311 posts
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Fenland Flier
Excellent running both of you NordRunner and DrMags
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Oct 2023
4:36pm, 26 Oct 2023
66,001 posts
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Velociraptor
Well done SNR and Dr Mags 
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