The virtual mile thread

2 lurkers | 51 watchers
Fenland Flier
Fenland Flier
Oct 2023
11:59pm, 8 Oct 2023
10,191 posts
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Fenland Flier
Thank you Wezza that's very kind of you. The mile really is a tough distance to judge pace for when you don't run them frequently. I shall have to try more frequently than I have been doing.
.B.
.B.
Oct 2023
8:15am, 9 Oct 2023
46,770 posts
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.B.
Well done Wezza, a surprise PB is the best :)
Wezza
Wezza
Oct 2023
10:50pm, 9 Oct 2023
685 posts
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Wezza
Me too Fenland Flier. I might start trying a few a month - maybe not always full on - and see what happens.
Wezza
Wezza
Oct 2023
11:00pm, 9 Oct 2023
686 posts
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Wezza
Well done Wezza, a surprise PB is the best

Thanks. Yes. Definitely! Especially when it gets me out of relegation trouble from division 19 of Utmost 😀
Fenland Flier
Fenland Flier
Oct 2023
2:31pm, 10 Oct 2023
10,205 posts
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Fenland Flier
6.45 this morning which is a small improvement on last week's attempt. Still not happy but pleased with the better time.
Sombrero
Sombrero
Oct 2023
8:31pm, 11 Oct 2023
13,517 posts
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Sombrero
Well done FF.

I managed 7.14 tonight, club did a timed mile followed by intervals. A few seconds quicker than my best this year so I'm happy with that. :-)
riggys99
riggys99
Oct 2023
8:32pm, 11 Oct 2023
2,564 posts
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riggys99
Great running Fenland Flier and Sombrero over a mile a small improvement is good
Fizz :-)
Fizz :-)
Oct 2023
9:32pm, 11 Oct 2023
8,275 posts
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Fizz :-)
I went out for a run this morning. After a very ploddy first mile, I decided to try some run walking, making a reasonable effort for at least a bit of speed in the runny bits. The last mile of the run is slightly downhill, so I’ve put the October mile in my portfolio. Pleased with 9:36 on my recent lack of training :-)
Fenland Flier
Fenland Flier
Oct 2023
12:18am, 12 Oct 2023
10,211 posts
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Fenland Flier
Great running Sombrero and Fizz :-)
westmoors
westmoors
Oct 2023
7:55am, 25 Oct 2023
7,802 posts
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westmoors
Did my mile yesterday afternoon. As I was running my warm up I was thinking of all the reasons (excuses) why I wasn't going to do very well: raced on Sunday, scraped my foot Sunday afternoon, had been wearing new shoes all day which were a bit tight...

Mile effort completed 8:36. Looking through my race portfolio, that is the quickest this year by 2 seconds :-)

About This Thread

Maintained by Fenland Flier
For encouragement and general chat about the virtual mile challenges.

It's not easy pacing a mile race whether it's virtual or real, be it on track, road, grass or trail. Go out too hard initially and struggle towards the end, go out too soft and regret your finish time.

Use this thread to record your jubilation or allow us to commiserate with you.

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