Sep 2018
1:33pm, 9 Sep 2018
64,857 posts
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Gobi
But what do you weigh at 6ft NN ?
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Sep 2018
2:53pm, 9 Sep 2018
1,068 posts
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Daz Love
He said 69kg Gobi!!! Unless he has put on or lost any since midweek 🐷🐷🐷
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Sep 2018
5:44pm, 9 Sep 2018
64,859 posts
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Gobi
I missed that
A lot taller and lighter than me so pretty stick thin
I stand by the sessions I suggested
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Sep 2018
11:27pm, 13 Sep 2018
27,013 posts
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SPR
Ran 16:40.5 tonight to end my name track season. 10.4 sec PB and gets me a 5000m national ranking 😀😀😀.
Solo from about halfway, the experience in the 10000m a couple of Sundays ago really helped in terms of digging in when the going got tough.
Final race of a good track season where I've PBd from 800 to 10000, and I can say I'm satisfied with my times in my primary focus (1500m) and secondary focus (5000m).
Just the road relays left now to finish the season off. Ready for some rest as it's been a long season!
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Sep 2018
5:59am, 14 Sep 2018
64,892 posts
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Gobi
Epic work SPR
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Sep 2018
7:03am, 14 Sep 2018
5,570 posts
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larkim
Great running all year SPR, nice end to the track season.
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Sep 2018
9:03am, 14 Sep 2018
13,335 posts
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Bazoaxe
Nice running and shows you are at the serious end of running when the parts of seconds count ;-).
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Sep 2018
9:05am, 14 Sep 2018
1,562 posts
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stuart little
A superb end (nearly) to a cracking season SPR
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Sep 2018
9:53am, 14 Sep 2018
27,015 posts
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SPR
Thanks guys.
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Sep 2018
10:52am, 14 Sep 2018
1,363 posts
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J2R
Great season, SPR. Hard work works!
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