Daz Love

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Recent Training
21st Nov	General	1.2mi	40:28
19th Nov	General	1.2mi	43:21
18th Nov	General	1.2mi	42:00
16th Nov	General	1.3mi	46:24
15th Nov	General	1.1mi	41:41

12 Month Benchmarks	Run
Mile	7:19
5k	23:57

Recent Pictures

2024 Targets	Set your targets
Bike 3000 Run 1000 Swim 120

Recent Threads
FishEveryone: the Fetchland swimming wire
The Retirement Thread

Badges Collected	See available badges
+ 191 others

Read Everyone!

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Best Times
Best WAVA

Dist	Races	2014	2015	2016	2017	2018	2019	PB	WB
3km	2	10:45 73.46			10:46 74.99			10:45 5:46/mi	74.99
5km	13	17:45 76.24	17:47 76.66	18:44 73.32	17:56 77.16			17:45 5:43/mi	77.16
5mi	4	29:53 73.51	30:10 73.39					29:53 5:59/mi	73.51
10km	15	37:21 73.35	37:33 73.53	38:55 71.51	38:00 73.82	39:41 70.69	39:23 71.80	37:21 6:01/mi	73.82
10mi	1		1:03:49 70.87					1:03:49 6:23/mi	70.87
13.1mi	2		1:25:22 70.57					1:25:22 6:31/mi	70.57
20mi	1				2:27:44 64.65			2:27:44 7:23/mi	64.65
26.2mi	2		3:10:31 65.80		3:44:14 56.79			3:10:31 7:16/mi	65.80

2019		Result	WAVA	Distance
5 Jun	Midweek Road Race League Division 2 & 3 Race 2 SB	39:23	71.80	10km
22 May	Midweek Road Race League Division 2 & 3 - race 1 Harpenden	40:18	70.17	10km
2018		Result	WAVA	Distance
20 Jun	Midweek League Race 3 - Welwyn	39:49	70.45	10km
7 Jun	Midweek road race series Div2 [Royston] SB	39:41	70.69	10km
23 May	Mid Week Race League (Div2) Hitchin	40:00	70.13	10km
2017		Result	WAVA	Distance
19 Nov	Chelmsford 10k SB	38:00	73.82	10km
27 Sep	Hatfield 5k series 3 SB	17:56	77.16	5km
3 Sep	Takeley 10k	39:09	71.65	10km
12 Aug	Colby parkrun	18:55	73.15	5km
27 Jul	Stevenage Midweek 3k Relay SB	10:46	74.99	3km
13 Jul	Midweek Road Race League Mob Match	39:30	71.02	10km
28 Jun	Midweek Road Race League	40:14	69.17	10km
10 May	Midweek League Race 1 - Bishop's Stortford (Closed Race)	39:06	71.18	10km
23 Apr	London Marathon SB	3:44:14	56.79	26.2mi
2 Apr	Oakley 20 PB	2:27:44	64.65	20mi
2016		Result	WAVA	Distance
11 Sep	Takeley 10k SB	38:55	71.51	10km
6 Aug	Stevenage parkrun SB	18:44	73.32	5km
25 May	Mid Week Race League (Div2) Hitchin #2	40:21	68.43	10km
2015		Result	WAVA	Distance
29 Nov	Hatfield 5 SB	30:10	73.39	5mi
15 Nov	St Neots Riverside Half Marathon PB	1:25:22	70.57	13.1mi
4 Oct	Standalone 10K SB	37:33	73.53	10km
30 Sep	Hatfield 5k Series Race 3 SB	17:47	76.66	5km
5 Jul	luton AC summer road series	30:26	72.18	5mi
20 Jun	NHRR First Saturday 5K	18:51	71.79	5km
4 May	Milton Keynes Marathon PB	3:10:31	65.80	26.2mi
3 Apr	Maidenhead Easter 10 PB	1:03:49	70.87	10mi
8 Mar	MK Half	1:25:47	69.70	13.1mi
2014		Result	WAVA	Distance
14 Dec	Festive 5 PB	29:53	73.51	5mi
22 Oct	Hatfield 5k Series Race 3	18:04	74.90	5km
8 Oct	Hatfield 5k Series Race 2	17:58	75.32	5km
5 Oct	Standalone 10K PB	37:21	73.35	10km
24 Sep	Hatfield 5K series race 1	17:58	75.32	5km
23 Aug	St Albans Park Run PB	17:45	76.24	5km
31 Jul	Stevenage Midweek 3k Relay ABANDONED PB	10:45	73.46	3km
29 Jun	Luton 5 Miles	31:44	68.70	5mi
7 Jun	NHRR First Saturday 5K	19:25	69.18	5km
26 Apr	St Albans Park Run	18:25	72.94	5km
12 Apr	St Albans Park Run	19:36	68.54	5km
9 Mar	Milton Keynes 10K	41:36	65.39	10km
1 Feb	NHRR First Saturday 5K	21:25	62.72	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	12.3	16.2	20.4	25.1	25.7	24.3	18.7	26.5	24.5	24.2	16	0	233.8
2024	0	0	0	3	0	25	30	15	0	0	0	0	73
2023	100	94	99	94	96	91	103	100	104	13	6	0	902
2022	85	108	146	124	125	109	93	103	108	87	83	58	1230
2021	63	68	75	67	86	89	71	75	97	91	121	99	1000
2020	0	0	0	0	0	0	0	0	0	1.1	0.1	0.5	1.7
2020	112	121	88	125	137	134	135	128	147	128	127	100	1482
2019	0	2.2	5.3	5.9	3	0	0	0.7	0	9	6.5	0	32.6
2019	160	73	112	121	119	104	128	109	131	7	25	77	1167
2018	1.5	1.5	0	0	0.8	0	0.8	0.8	0	0	0	0	5.3
2018	112	123	120	115	87	117	93	112	78	102	121	138	1318
2017	10.5	7.1	5.1	1.7	0.7	1.5	1.5	0	3.8	0	0	0	31.9
2017	37	102	131	96	57	43	116	109	102	91	99	90	1073
2017	0	0	0	0	16	45	0	0	0	0	0	0	61
2016	0	1	3.4	5.7	4	3.6	4.2	5.1	6	5.8	5.9	4	48.7
2016	181	23	5	11	57	60	83	125	97	49	51	121	862
2016	0	0	16	0	0	0	0	0	0	0	0	0	16
2015	112	103	135	99	74	76	83	114	139	122	107	117	1281
2014	0	0	0	0	0	0	0	0	0	60	63	59	182

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
1.3mi, 44:18 Swim - General 1) 0mi - 44:18(0/mi) Add a comment	-	0.6mi, 43:12 Swim - General 1) 0mi - 43:12(0/mi) Add a comment	1.3mi, 43:51 Swim - General 1) 0mi - 43:51(0/mi) Add a comment	1.4mi, 1:00:50 Swim - General 1) 0mi - 1:00:50(0/mi) Add a comment	-	-
Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
1.2mi, 41:01 Swim - General 1) 0km - 41:01(0/km) Add a comment	-	1.2mi, 40:13 Swim - General 1) 0km - 40:13(0/km) Add a comment	-	-	-	1.2mi, 40:43 Swim - General 1) 0km - 40:43(0/km) Add a comment
Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
1.2mi, 38:59 Swim - General 1) 0km - 38:59(0/km) Add a comment	1.3mi, 44:00 Swim - General 1) 0km - 44:00(0/km) Add a comment	1.2mi, 41:59 Swim - General 1) 0km - 41:59(0/km) Add a comment	1.2mi, 42:10 Swim - General 1) 0km - 42:10(0/km) Add a comment	1.3mi, 43:52 Swim - General 1) 0km - 43:52(0/km) Add a comment	-	-
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
1.1mi, 41:41 Swim - General 1) 0km - 41:41(0/km) Add a comment	1.3mi, 46:24 Swim - General 1) 0km - 46:24(0/km) Add a comment	-	1.2mi, 42:00 Swim - General Add a comment	1.2mi, 43:21 Swim - General 1) 0km - 43:21(0/km) Add a comment	-	1.2mi, 40:28 Swim - General 1) 0km - 40:28(0/km) Add a comment

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