Garmin Status - what does Garmin say about you today?!

26 watchers
Jan 2023
12:56pm, 7 Jan 2023
2,612 posts
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Welshpoppy
I am over reaching which is a first but I have built up zero to 20 miles last week and 30 miles this week;-)
Jan 2023
5:15pm, 7 Jan 2023
78,830 posts
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Gobi
I need 52hrs recovery again but I do have a gold medal.

Next Race is at 1215 tomorrow 😉
Jan 2023
5:16pm, 7 Jan 2023
39,249 posts
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EvilPixie
Excellent
Jan 2023
8:33pm, 7 Jan 2023
2,099 posts
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Jaks
Congratulations on your gold medal Gobi
Jan 2023
9:47pm, 7 Jan 2023
78,835 posts
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Gobi
Thank you
Jan 2023
11:00pm, 7 Jan 2023
2,087 posts
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tipsku
Congratulations on your win today and good luck tomorrow!
Jan 2023
9:04am, 9 Jan 2023
62,096 posts
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Velociraptor
My training load is low but that's OK, it's good to recover. My body battery is full.
Jan 2023
9:08am, 9 Jan 2023
39,271 posts
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EvilPixie
after a great sleep saturday night that saw battery full and RHR back to normal last night was poor all round
battery low, HRV off again RHR up
I need a holiday!
Jan 2023
12:01pm, 9 Jan 2023
78,840 posts
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Gobi
Got 8th on Sunday. Now need to recovery, 72hrs allegedly. I know this as had a z1 meltdown this morning. There will be no run today but a slow walk with the woofer.
Jan 2023
7:21am, 10 Jan 2023
39,300 posts
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EvilPixie
9.5 hrs sleep only 20 mins awake
Body battery full
Sleep score only 79

Rhr back to normal
Hrv good
But I was completely unable to get up for my run this morning ... Something not 100% but week off next week

About This Thread

Maintained by EvilPixie
According to my Garmin this morning my body battery was at just 41 and I was "strained"
I have been strained for most days in the last 2 weeks
My body battery has also been low

So today it suggested a threshold run of up to an hour!

What's your Garmin say?

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