Garmin Status - what does Garmin say about you today?!

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Velociraptor
Velociraptor
Feb 2023
5:17pm, 11 Feb 2023
62,613 posts
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Velociraptor
I hope you had a good race, SPR :)

I don't have the weekend programmed in for long days. I'm more likely to do things other than running on weekends and run when eL Bee! is at work during the week. If I check back in a couple of days there could be longer runs suggested for Saturday and Sunday. But it appears not to be sensitive enough to pick up how long and how fast (slow!) I typically run and use that to build up my training.
SPR
SPR
Feb 2023
5:30pm, 11 Feb 2023
39,526 posts
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SPR
Moving in the right direction but not as fast as I'd like Vrap. Hopefully patience pays off in the long run though.

Under settings (in the same place you see your 7 days) you can pick two long run days (I think it defaults to Saturday and Sunday), might make the suggestions work a bit better with your plan. I also changed mine to HR rather than pace in that section.
Ness
Ness
Feb 2023
5:31pm, 11 Feb 2023
28,737 posts
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Ness
Depends on the model Ness My fenix 6 is apparently too old! So I can't add the race widget and the suggestions don't reflect the races


Ah. Thanks, Pix. That explains it. My Forerunner 745 is also probably too old.
Gobi
Gobi
Feb 2023
8:29pm, 11 Feb 2023
79,188 posts
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Gobi
Where did you race today SPR?
SPR
SPR
Feb 2023
9:09pm, 11 Feb 2023
39,527 posts
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SPR
Northampton. Last XC League race of the season.
Gobi
Gobi
Feb 2023
7:25am, 12 Feb 2023
79,190 posts
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Gobi
Productive

BB 94

Sleep 72
RHR 38
Load optimal
HRV 72 - balanced
Recovery 37hrs

Watch still has no idea how fast I can :-)

Cross country was hard on the quads yesterday but feeling pretty good overall.
Jaks
Jaks
Feb 2023
7:59am, 12 Feb 2023
2,501 posts
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Jaks
Maintaining

Unbalanced 🙁
BB 63
SS 81 Good
RHR 55 🙁 it’s showing less than that whilst I’m sat typing (48-50).
Ness
Ness
Feb 2023
8:08am, 12 Feb 2023
28,755 posts
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Ness
Productive

BB 85

SS 75
RHR 46
Rosehip
Rosehip
Feb 2023
8:23am, 12 Feb 2023
28,046 posts
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Rosehip
Maintaining -low aerobic overager
HRV- Balanced
RHR 40
Sleep score 72, shorter than ideal, calm
BB 74
Training readiness low

Todays suggestion is a rest day (but that’s might be because I set Sunday as rest? Although where that setting would be I have no idea)
tipsku
tipsku
Feb 2023
12:12pm, 12 Feb 2023
2,393 posts
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tipsku
BB at 82
SS fair 75, as I slept less than 6 hours.
RHR 44
I'm recovering as expected so Garmin thinks I should do another threshold session, this time 41 minutes at 160 BPM or 7:55. That would take me to 5.2 miles of continuous tempo running. It also estimates the training load to be 3.8 for that session.

Sorry Garmin, not today, I've got a long run planned with some running at marathon pace. I hope that it's going to be satisfied with that.

About This Thread

Maintained by EvilPixie
According to my Garmin this morning my body battery was at just 41 and I was "strained"
I have been strained for most days in the last 2 weeks
My body battery has also been low

So today it suggested a threshold run of up to an hour!

What's your Garmin say?

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