Jan 2023
2:20pm, 13 Jan 2023
39,439 posts
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EvilPixie
I got to the heady heights of 92 this morning but I am down to 39 already
Mt garmin seems to equate me eating with stress
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Jan 2023
2:24pm, 13 Jan 2023
62,173 posts
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Velociraptor
I don't think my Garmin can tell that I'm eating.
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Jan 2023
2:29pm, 13 Jan 2023
39,440 posts
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EvilPixie
maybe I eat the wrong food!
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Jan 2023
9:33am, 15 Jan 2023
62,197 posts
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Velociraptor
I slept well, am in good fettle, and should run for one hour and eleven minutes at 10.15mm pace.
Fortunately, I don't have fancy bathroom scales that communicate with Garmins.
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Jan 2023
9:37am, 15 Jan 2023
39,486 posts
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EvilPixie
I should do up to 2 hrs of 15 min miles I didn’t sleep well and my battery only got to 66
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Jan 2023
9:38am, 15 Jan 2023
39,487 posts
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EvilPixie
And I’m in recovery mode now not even maintaining
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Jan 2023
12:14pm, 15 Jan 2023
2,131 posts
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tipsku
I'm also in recovery mode, says Garmin. I am almost fully recovered, body battery went up to 91. But it still thinks I should rest today because I slept 6 hours, checked the weather, didn't like it and decided to sleep another 2 hours after checking the radar and trader. So that was too interrupted for its taste. It doesn't know that I'm planning to run a 15 mile LR in the afternoon 😁 heading out in about an hour.
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Jan 2023
7:57pm, 15 Jan 2023
78,909 posts
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Gobi
Raced yesterday and executed well with good legs, today I am sore and bruised.
40hrs of recovery still needed and Body battery is currently 40
Feel ok
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Jan 2023
9:16am, 16 Jan 2023
39,516 posts
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EvilPixie
Another less than ideal sleep and today in a shock turn of event garmin is suggesting 30 mins recovery run!
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Jan 2023
9:20am, 16 Jan 2023
27,993 posts
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Ness
My Garmin suggested a "threshold" run 24 minutes @8:15/mi, 44 minutes in total. I can't run that fast! 🤷♀️ Did attempt a tempo session though.
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