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Jan 2012
8:28am, 5 Jan 2012
50 posts
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slowloris
Glad you're feeling better GG 
Well done on day 4 everyone!!!
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Jan 2012
1:10pm, 5 Jan 2012
3,058 posts
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kwala
God, I'm useless!! Was going to run last night but was pouring with rain when I got home, and treadie is on the blink. So was going to Shred, but son's gf was round and I didn't want to embarass myself (or her!), so wimped out.
Let's try again tonight - run or shred, one of these will be happening tonigh
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Jan 2012
5:31pm, 5 Jan 2012
4,734 posts
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GimmeMedals
I gave Shred a miss this morning. I got up at 5am and went out for a 3 mile run - ended up doing 5 miles to get rid of bugs and decided I'd done aerobic and strength training with the wind resistance! No run tomorrow so I'll get up early to do Shred.
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Jan 2012
8:42pm, 5 Jan 2012
19 posts
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kaiser
Hiya ive just done day 4 and I think it is getting easier . Can really feel it in my shoulders though when doing the weights out to the front.
How is everyone else getting on with it? Does anyone feel they are ready to go onto 2nd section yet.? I might have a look at it over the weekend.
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Jan 2012
8:44pm, 5 Jan 2012
4,740 posts
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GimmeMedals
I'm going to look at it over theweekend too and then decide if I'mready for it......
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Jan 2012
8:46pm, 5 Jan 2012
10,337 posts
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FRU (KeepTheFaith)
I am still sat at my desk daily drumming my fingers waiting on the special package! Got an email from Amazonia that says delivery Sat 7th! Arrghhh - so that'll be me getting mine some time on Monday.. I am so behind! Although last year I did start a mini weights and squats routine after each run which I think has helped - but after braving fat club tonight I feel ready for shred! Hurry post man!
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Jan 2012
10:48pm, 5 Jan 2012
235 posts
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TT
Ummm... makes me feel slightly better that I'm not the only one skipping it today. Back to it tomorrow!
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Jan 2012
7:40am, 6 Jan 2012
1,981 posts
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MeLAR
I'm in the same boat FRU...hopefully today it will land on the doormat. Nothing wrong with bringing up the rear lol...I do when I'm running
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Jan 2012
1:47pm, 6 Jan 2012
10,339 posts
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FRU (KeepTheFaith)
Wohooo mine's JUST arrived.. LOOKS SCARY! O:
Will try out tomorrow.. or might try tonight if his nibs is influenced by the temptation to try it!
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Jan 2012
2:01pm, 6 Jan 2012
3,759 posts
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Treacle
hello everyone!!!
My legs STILL hurt from doing this 3 days ago!! Definitely think it will work though, and great for when I can't get to the gym. Not been brave enough to attempt it each day yet:-)
Think I need some heavier weights though as it didn't do much for my arms. Any ideas for where to acquire?
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