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Jan 2012
7:53am, 17 Jan 2012
637 posts
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Bennifer
Yay, well done TT - I was worried that I am billy no-mates with Shredding! I am about to do Day 9 but am going back to level 1 just for today as my muscles ache - a lot - after a full effort with level 2 yesterday. I will do Shred and then will be going for a cold and frosty 4 mile run 
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Jan 2012
8:11am, 17 Jan 2012
2,029 posts
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MeLAR
Knees and feet suffering this morning after yesterdays attempt. Taken Ibuprofen to see if it ease any. Docs tomorrow
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Jan 2012
8:32am, 17 Jan 2012
638 posts
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Bennifer
Oh nooo, what a bugger MeLAR My ankles are really hurting this morning, not sure which exercise is causing that! Have just done level 1 - it was considerably easier than level 2! Back to level 2 tomorrow though.
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Jan 2012
10:34am, 17 Jan 2012
71 posts
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slowloris
Final day of level 1 today and first day of level 2 tomorrow, handily tomorrow's a rest day so I can give it the beans and not have to worry bout dying on my feet halfway through bug herding. I still really struggle on my run if I've Shredded first unless I can give it a few hours between.
Sorry to hear you're suffering MeLAR, you seem to have had a run of bad luck. Hope the doc can put you on the mend again.
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Jan 2012
11:28am, 17 Jan 2012
10,388 posts
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FRU (KeepTheFaith)
I keep hearing these two words "level two" - OMG it is calling!!!
His nibs is even tempted... might talk him into it tonight
is actually brill that he's found it good, is much cheaper than gym membership and having him to do it with keeps the motivation
My running is deffo improving because of it - although I was so downhearted this morning when I got to the bottom of my "hill reps" hill after first rep and was feelign all smug.. and then just as I was about to go up 2nd time up scorched the Army Run Gang -
LOL.. I was so temped to shout "bloody show offs" lol!
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Jan 2012
12:18pm, 17 Jan 2012
639 posts
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Bennifer
Lol FRU - Do it!!! It keeps it interesting but it IS harder! I am amazed at myself because I wake up in the morning and look forward to my 20 mins of Shred! I just want to be able fast forward to Day 30 to see if my body will have changed by then! My intention is to carry on every day until my holiday and pick it up again when I get back - I may well try a couple of her other DVD's after I have completed this one properly.
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Jan 2012
12:32pm, 18 Jan 2012
72 posts
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slowloris
Day 1 of level 2 done.
OMG :s
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Jan 2012
12:36pm, 18 Jan 2012
3,633 posts
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Star x
oops - been off this for a few days! have been in a bad mood with myself - which has resulted in me stuffing myself with all sorts and not running/training when I had the chance - total self sabotage! but hopefully am out from the little black cloud now
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Jan 2012
1:01pm, 18 Jan 2012
640 posts
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Bennifer
Well done slowloris - it does get easier! Day 10 today and I can honestly say I am starting to see a bit of difference - my tummy is looking a little less flabby. I did level 1 and level 2 this morning and it was TOUGH!
Are you Shredding today Star x? Every day makes a difference
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Jan 2012
9:26pm, 18 Jan 2012
2,035 posts
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MeLAR
Been back to docs today...chasing the consultant at hosipital re their input...no further forward on the do I don't I stakes of any form of exercising. This hasn't helped my motivation which I think has now slipped into minus motivation :-(...
Well done to everyone who is still going strong
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