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TooLilac

Last on at 12pm, 8th Sep 2024

F50

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Mileage
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STATUS Did you miss me? Struggling back after injury and years of not running

Races
37
Miles
1247
Miles
373
Miles
14
WAVA
51.67%
Mile
8:14
5k
27:55
10k
59:30
10M
1:36:51
Half
2:05:31

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2016	PB	WB
1mi	4		22:00 19.17	8:33 49.63	8:14 51.67	8:26 50.62		8:14 8:14/mi	51.67
5km	8	31:18 44.97	27:55 50.62	27:59 50.72			38:14 39.25	27:55 8:59/mi	50.72
10km	13	1:05:00 44.61	59:30 48.88	59:41 48.90	59:34 49.18	1:02:18 47.23		59:30 9:35/mi	49.18
7mi	1			1:16:29 43.11				1:16:29 10:56/mi	43.11
8mi	1				1:20:04 47.56			1:20:04 10:01/mi	47.56
10mi	4		1:42:16 46.68	1:38:30 48.64	1:36:51 49.66			1:36:51 9:41/mi	49.66
11mi	2					2:20:22 38.06		2:20:22 12:46/mi	38.06
13.1mi	3			2:19:52 45.60	2:05:31 51.02	2:11:06 49.07		2:05:31 9:35/mi	51.02

2016		Result	WAVA	Distance
28 May	York parkrun SB	38:14	39.25	5km
2011		Result	WAVA	Distance
11 Sep	Hellrunner Up North (Sunday)	2:57:54	30.18	11mi
2010		Result	WAVA	Distance
14 Nov	Dalby Dash 10K SB	1:02:18	47.23	10km
7 Nov	PUMA Hellrunner: Hell Up North (Morning Glory) PB	2:20:22	38.06	11mi
13 Mar	Fetch Yorkshire Mile SB	8:26	50.62	1mi
24 Jan	Brass Monkey Half Marathon SB	2:11:06	49.07	13.1mi
2009		Result	WAVA	Distance
29 Nov	Thirsk 10 PB	1:36:51	49.66	10mi
15 Aug	Fetch Holy Island 10 Mile run and picnic	2:45:00	29.15	10mi
2 Aug	York 10K - Jane Tomlinson Run For All SB	59:34	49.18	10km
21 Jun	Leeds 10K - Jane Tomlinson Run For All	1:00:00	48.83	10km
14 Jun	Mizuno Castle Howard 10k Trail Race	1:10:00	41.85	10km
31 May	Edinburgh marathon - Hairy Haggis - The Gosford leg 3 PB	1:20:04	47.56	8mi
21 Mar	Fetch Yorkshire Mile PB	8:14	51.67	1mi
18 Jan	Brass Monkey Half Marathon PB	2:05:31	51.02	13.1mi
2008		Result	WAVA	Distance
28 Dec	Jolly Holly Jog	1:02:13	46.91	10km
30 Nov	Thirsk 10 SB	1:38:30	48.64	10mi
9 Nov	Fetch Yorkshire Mile SB	8:33	49.63	1mi
1 Nov	Fetch Five - Big Feck	50:13	46.39	5mi
12 Oct	Castle Howard 10km (Cancer Research)	1:00:24	48.32	10km
14 Sep	Ampleforth trail race PB	1:16:29	43.11	7mi
31 Aug	Escrick 10K	1:03:00	46.32	10km
12 Aug	York Millennium Bridge 5K SB	27:59	50.72	5km
6 Jul	Race For Life - York	27:35	51.46	5km
22 Jun	Leeds 10K - Jane Tomlinson Run For All SB	59:41	48.90	10km
20 Jan	Brass Monkey Half Marathon SB	2:19:52	45.60	13.1mi
2007		Result	WAVA	Distance
30 Dec	Jolly Holly Jog	1:02:16	46.87	10km
2 Dec	Thirsk 10 SB	1:42:16	46.68	10mi
1 Dec	Fetch Everyone December Mile SB	22:00	19.17	1mi
7 Oct	Cancer research Castle Howard 10k PB	59:30	48.88	10km
26 Aug	Race for Life (York)	30:09	46.87	5km
7 Aug	York Millennium Bridge 5k PB	27:55	50.62	5km
24 Jun	Leeds 10K - Jane Tomlinson Run For All	1:01:54	46.98	10km
4 Apr	British Heart Foundation Jog	30:20	46.59	5km
2006		Result	WAVA	Distance
26 Nov	Leeds Abbey Dash SB	1:05:00	44.61	10km
8 Oct	Castle Howard Cancer Research 10K	1:10:00	41.43	10km
8 Aug	York Millennium Bridge 5k SB	31:18	44.97	5km
28 Jun	Race For Life York	37:30	37.54	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	0	7	7	2	0	0	0	0	0	0	0	17
2016	0	0	0	0	14	0	0	0	0	0	0	0	14
2016	0	0	5	16	20	0	0	2	0	0	0	0	43
2015	0	0	0	2	0	0	0	0	0	0	0	0	2
2014	4	0	0	0	0	0	0	0	0	0	0	0	4
2013	0	0	0	0	0	0	0	3	0	0	0	0	3
2012	2	0	0	0	0	0	0	0	0	0	0	0	2
2012	0	0	0	26	66	43	34	54	0	0	0	0	223
2011	7	16	27	39	16	14	18	25	22	0	0	0	183
2010	42	6	18	5	16	20	32	17	28	34	25	0	242
2010	0	0	0	56	37	19	0	38	0	0	0	0	149
2009	62	23	30	21	47	37	28	39	25	16	60	22	410
2008	53	10	0	0	4	67	10	21	72	19	54	31	342

Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31
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Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14
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Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21
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TooLilac

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