hls

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Lapsed runner due to injury and self employment, determined to get back in shape soon as I can. Show More...

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2008	2009	2011	2012	2013	2016	PB	WB
1mi	3	9:58 43.24	9:17 46.42					9:17 9:17/mi	46.42
5km	5	36:25 41.35	34:51 43.43	31:52 48.08	36:54 41.81			31:52 10:15/mi	48.08
4.7mi	1		54:10 42.74					54:10 11:31/mi	42.74
10km	9	1:18:52 38.93	1:16:01 40.62	1:07:12 46.55			1:12:33 44.97	1:07:12 10:49/mi	46.55
7mi	1	1:27:25 39.79						1:27:25 12:29/mi	39.79
10mi	1	2:08:02 39.40						2:08:02 12:48/mi	39.40
13.1mi	1				2:43:23 41.31			2:43:23 12:28/mi	41.31
26.2mi	1					6:32:35 35.69		6:32:35 14:59/mi	35.69

2016		Result	WAVA	Distance
13 Nov	Dalby Dash 10k SB	1:12:33	44.97	10km
5 Nov	The 10K MoRun Leeds	1:14:56	43.54	10km
2 Oct	Womens Running 10k	1:17:33	42.07	10km
7 Aug	York 10k - Jane Tomlinson Run for all	1:17:41	42.00	10km
2013		Result	WAVA	Distance
21 Apr	London Marathon PB	6:32:35	35.69	26.2mi
2012		Result	WAVA	Distance
5 Nov	Gunpowder Plod SB	36:54	41.81	5km
22 Jan	Brass Monkey Half Marathon PB	2:43:23	41.31	13.1mi
2011		Result	WAVA	Distance
13 Nov	Dalby Dash	1:09:17	45.15	10km
25 Sep	Sutton Park 10k PB	1:07:12	46.55	10km
16 Aug	York Millennium Bridge 5k PB	31:52	48.08	5km
31 Jul	York 10k - Jane Tomlinson Run For All	1:10:59	44.07	10km
2009		Result	WAVA	Distance
2 Aug	York 10K - Jane Tomlinson Run For All SB	1:16:01	40.62	10km
28 Jun	Race For Life York SB	34:51	43.43	5km
31 May	Edinburgh marathon - Hairy Haggis - The Glory leg 4 PB	54:10	42.74	4.7mi
21 Mar	Fetch Yorkshire Mile PB	9:17	46.42	1mi
2008		Result	WAVA	Distance
30 Nov	Thirsk 10 PB	2:08:02	39.40	10mi
9 Nov	Fetch Yorkshire Mile SB	9:58	43.24	1mi
1 Nov	Fetch Five - Big Feck	56:43	43.26	5mi
12 Oct	Castle Howard 10km (Cancer Research) SB	1:18:52	38.93	10km
28 Sep	Sutton Seven PB	1:27:25	39.79	7mi
24 Aug	Fetch Yorkshire Mile	11:58	36.01	1mi
12 Aug	York Millennium Bridge 5K SB	36:25	41.35	5km
6 Jul	Race For Life - York	55:00	27.38	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0	0	0	0	0	3	19	14	21	0	0	0	57
2010	5	0	0	0	0	0	0	0	0	0	0	0	5
2009	0	0	0	4	0	0	0	0	0	0	0	0	4
2009	40	12	8	9	15	3	2	0	0	0	0	0	90
2008	0	0	0	0	0	0	0	0	0	0	3	0	3
2008	0	0	0	0	0	0	0	0	0.9	0	0	0	0.9
2008	0	0	0	0	3	52	40	18	25	23	47	12	221

Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12
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Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19
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Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26
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Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3
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