TooLilac

Last on at 12pm, 8th Sep 2024

F50

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STATUS Did you miss me? Struggling back after injury and years of not running

Races
37
Miles
1247
Miles
373
Miles
14
WAVA
52.99%
Mile
8:14
5k
27:55
10k
59:30
10M
1:36:51
Half
2:05:31

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2016	PB	WB
1mi	4		22:00 19.25	8:33 49.64	8:14 51.70	8:26 50.65		8:14 8:14/mi	51.70
5km	8	31:18 47.18	27:55 52.99	27:59 52.99			38:14 40.36	27:55 8:59/mi	52.99
10km	13	1:05:00 46.09	59:30 50.49	59:41 50.51	59:34 50.81	1:02:18 48.79		59:30 9:35/mi	50.81
7mi	1			1:16:29 44.66				1:16:29 10:56/mi	44.66
8mi	1				1:20:04 49.26			1:20:04 10:01/mi	49.26
10mi	4		1:42:16 48.31	1:38:30 50.31	1:36:51 51.35			1:36:51 9:41/mi	51.35
11mi	2					2:20:22 39.30		2:20:22 12:46/mi	39.30
13.1mi	3			2:19:52 46.54	2:05:31 52.04	2:11:06 50.03		2:05:31 9:35/mi	52.04

2016		Result	WAVA	Distance
28 May	York parkrun SB	38:14	40.36	5km
2011		Result	WAVA	Distance
11 Sep	Hellrunner Up North (Sunday)	2:57:54	31.15	11mi
2010		Result	WAVA	Distance
14 Nov	Dalby Dash 10K SB	1:02:18	48.79	10km
7 Nov	PUMA Hellrunner: Hell Up North (Morning Glory) PB	2:20:22	39.30	11mi
13 Mar	Fetch Yorkshire Mile SB	8:26	50.65	1mi
24 Jan	Brass Monkey Half Marathon SB	2:11:06	50.03	13.1mi
2009		Result	WAVA	Distance
29 Nov	Thirsk 10 PB	1:36:51	51.35	10mi
15 Aug	Fetch Holy Island 10 Mile run and picnic	2:45:00	30.14	10mi
2 Aug	York 10K - Jane Tomlinson Run For All SB	59:34	50.81	10km
21 Jun	Leeds 10K - Jane Tomlinson Run For All	1:00:00	50.44	10km
14 Jun	Mizuno Castle Howard 10k Trail Race	1:10:00	43.23	10km
31 May	Edinburgh marathon - Hairy Haggis - The Gosford leg 3 PB	1:20:04	49.26	8mi
21 Mar	Fetch Yorkshire Mile PB	8:14	51.70	1mi
18 Jan	Brass Monkey Half Marathon PB	2:05:31	52.04	13.1mi
2008		Result	WAVA	Distance
28 Dec	Jolly Holly Jog	1:02:13	48.46	10km
30 Nov	Thirsk 10 SB	1:38:30	50.31	10mi
9 Nov	Fetch Yorkshire Mile SB	8:33	49.64	1mi
1 Nov	Fetch Five - Big Feck	50:13	48.02	5mi
12 Oct	Castle Howard 10km (Cancer Research)	1:00:24	49.91	10km
14 Sep	Ampleforth trail race PB	1:16:29	44.66	7mi
31 Aug	Escrick 10K	1:03:00	47.85	10km
12 Aug	York Millennium Bridge 5K SB	27:59	52.99	5km
6 Jul	Race For Life - York	27:35	53.76	5km
22 Jun	Leeds 10K - Jane Tomlinson Run For All SB	59:41	50.51	10km
20 Jan	Brass Monkey Half Marathon SB	2:19:52	46.54	13.1mi
2007		Result	WAVA	Distance
30 Dec	Jolly Holly Jog	1:02:16	48.42	10km
2 Dec	Thirsk 10 SB	1:42:16	48.31	10mi
1 Dec	Fetch Everyone December Mile SB	22:00	19.25	1mi
7 Oct	Cancer research Castle Howard 10k PB	59:30	50.49	10km
26 Aug	Race for Life (York)	30:09	49.07	5km
7 Aug	York Millennium Bridge 5k PB	27:55	52.99	5km
24 Jun	Leeds 10K - Jane Tomlinson Run For All	1:01:54	48.54	10km
4 Apr	British Heart Foundation Jog	30:20	48.77	5km
2006		Result	WAVA	Distance
26 Nov	Leeds Abbey Dash SB	1:05:00	46.09	10km
8 Oct	Castle Howard Cancer Research 10K	1:10:00	42.79	10km
8 Aug	York Millennium Bridge 5k SB	31:18	47.18	5km
28 Jun	Race For Life York	37:30	39.38	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	0	7	7	2	0	0	0	0	0	0	0	17
2016	0	0	0	0	14	0	0	0	0	0	0	0	14
2016	0	0	5	16	20	0	0	2	0	0	0	0	43
2015	0	0	0	2	0	0	0	0	0	0	0	0	2
2014	4	0	0	0	0	0	0	0	0	0	0	0	4
2013	0	0	0	0	0	0	0	3	0	0	0	0	3
2012	2	0	0	0	0	0	0	0	0	0	0	0	2
2012	0	0	0	26	66	43	34	54	0	0	0	0	223
2011	7	16	27	39	16	14	18	25	22	0	0	0	183
2010	42	6	18	5	16	20	32	17	28	34	25	0	242
2010	0	0	0	56	37	19	0	38	0	0	0	0	149
2009	62	23	30	21	47	37	28	39	25	16	60	22	410
2008	53	10	0	0	4	67	10	21	72	19	54	31	342

Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5
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Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12
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Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19
-	-	-	-	-	-	-
Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26
-	-	-	-	-	-	-

TooLilac

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