Eles Belles
F40
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Miles
323 -
Miles
156
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My parkrun |
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Recent Training | |||
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11th May
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General | 8mi | 3:18:46 |
10th May
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General | 2.2mi | 49:48 |
9th May
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General | 3.2mi | 54:02 |
8th May
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General | 1.1mi | 29:46 |
7th May
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General | 2.2mi | 52:22 |
12 Month Benchmarks | Run |
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Mile | 11:19 |
5k | 36:47 |
5mi | 1:01:32 |
10k | 1:17:00 |
10mi | 2:07:07 |
Half | 2:50:35 |
20mi | 6:39:23 |
Recent Pictures | |
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Recent Threads |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB |
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No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2024 | 0 | 36 | 52 | 47 | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 156 |
2024 | 0 | 64 | 123 | 101 | 36 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 323 |
Sun 14th Apr
Apr 14
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Mon 15th Apr
Apr 15
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Tue 16th Apr
Apr 16
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Wed 17th Apr
Apr 17
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Thu 18th Apr
Apr 18
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Fri 19th Apr
Apr 19
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Sat 20th Apr
Apr 20
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1) 1mi - 14:05(14:05/mi) 139/148bpm [1958b/mi] 133cal
2) 1mi - 17:03(17:03/mi) 133/150bpm [2269b/mi] 135cal 3) 1mi - 17:24(17:24/mi) 121/133bpm [2106b/mi] 124cal 4) 1mi - 16:52(16:52/mi) 119/126bpm [2008b/mi] 114cal 5) 1mi - 18:23(18:23/mi) 119/137bpm [2187b/mi] 132cal 6) 1mi - 13:31(13:31/mi) 137/148bpm [1852b/mi] 139cal 7) 1mi - 13:37(13:37/mi) 144/156bpm [1962b/mi] 133cal 8) 1mi - 14:02(14:02/mi) 142/151bpm [1993b/mi] 130cal 9) 1mi - 13:48(13:48/mi) 144/153bpm [1988b/mi] 136cal 10) 1mi - 14:14(14:14/mi) 144/154bpm [2048b/mi] 132cal 11) 1mi - 15:36(15:36/mi) 142/150bpm [2216b/mi] 139cal 12) 1mi - 15:43(15:43/mi) 145/162bpm [2279b/mi] 144cal 13) 1mi - 13:21(13:21/mi) 157/168bpm [2095b/mi] 151cal 14) 1mi - 16:28(16:28/mi) 150/164bpm [2470b/mi] 150cal 15) 1mi - 16:06(16:06/mi) 145/162bpm [2334b/mi] 132cal 16) 1mi - 17:18(17:18/mi) 137/148bpm [2370b/mi] 121cal 17) 1mi - 19:53(19:53/mi) 136/157bpm [2704b/mi] 137cal 18) 1mi - 23:21(23:21/mi) 125/162bpm [2918b/mi] 134cal 19) 1mi - 17:35(17:35/mi) 136/148bpm [2391b/mi] 136cal 20) 1mi - 18:05(18:05/mi) 131/140bpm [2369b/mi] 128cal 21) 1mi - 20:43(20:43/mi) 126/134bpm [2611b/mi] 128cal 22) 0.03mi - 24(14:47/mi) 128/132bpm [1892b/mi] 3cal Add a comment
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1) 1mi - 21:45(21:45/mi) 105/124bpm [2284b/mi] 128cal 53/118rpm
2) 0.45mi - 9:12(20:29/mi) 110/123bpm [2253b/mi] 54cal 56/68rpm Add a comment
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1) 1mi - 15:11(15:11/mi) 136/151bpm [2065b/mi] 146cal
2) 1mi - 14:39(14:39/mi) 144/152bpm [2110b/mi] 139cal 3) 1mi - 14:37(14:37/mi) 140/149bpm [2047b/mi] 138cal 4) 1mi - 14:05(14:05/mi) 134/146bpm [1887b/mi] 125cal 5) 1mi - 13:12(13:12/mi) 137/149bpm [1809b/mi] 127cal 6) 0.05mi - 39(12:02/mi) 149/153bpm [1794b/mi] 8cal Add a comment
1) 0mi - 10:13(0/mi) 107/127bpm [INFb/mi] 64cal 25/28rpm
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1) 0mi - 6:05(0/mi) 130/143bpm [INFb/mi] 62cal
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1) 1mi - 22:40(22:40/mi) 106/128bpm [2402b/mi] 135cal 49/73rpm
2) 0.88mi - 23:57(27:15/mi) 104/120bpm [2834b/mi] 124cal 41/119rpm Add a comment
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1) 1mi - 19:53(19:53/mi) 116/129bpm [2306b/mi] 142cal 54/123rpm
2) 1mi - 20:23(20:23/mi) 110/131bpm [2243b/mi] 125cal 55/68rpm 3) 0.12mi - 2:47(23:42/mi) 112/119bpm [2654b/mi] 16cal 49/71rpm Add a comment
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1) 1mi - 15:23(15:23/mi) 131/146bpm [2015b/mi] 148cal
2) 1mi - 15:06(15:06/mi) 136/145bpm [2054b/mi] 135cal 3) 1mi - 19:52(19:52/mi) 125/144bpm [2483b/mi] 132cal 4) 1mi - 16:08(16:08/mi) 133/145bpm [2147b/mi] 137cal 5) 1mi - 16:17(16:17/mi) 133/151bpm [2166b/mi] 131cal 6) 1mi - 15:58(15:58/mi) 130/141bpm [2075b/mi] 128cal 7) 1mi - 15:36(15:36/mi) 131/142bpm [2043b/mi] 123cal 8) 1mi - 17:37(17:37/mi) 133/141bpm [2344b/mi] 133cal 9) 1mi - 21:04(21:04/mi) 133/161bpm [2802b/mi] 140cal 10) 1mi - 18:38(18:38/mi) 135/156bpm [2516b/mi] 136cal 11) 1mi - 22:31(22:31/mi) 127/146bpm [2861b/mi] 131cal 12) 1mi - 18:13(18:13/mi) 136/148bpm [2478b/mi] 138cal 13) 1mi - 18:10(18:10/mi) 134/146bpm [2433b/mi] 128cal 14) 1mi - 18:53(18:53/mi) 129/139bpm [2437b/mi] 124cal 15) 0.24mi - 5:12(21:28/mi) 124/134bpm [2662b/mi] 32cal Add a comment
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Sun 21st Apr
Apr 21
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Mon 22nd Apr
Apr 22
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Tue 23rd Apr
Apr 23
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Wed 24th Apr
Apr 24
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Thu 25th Apr
Apr 25
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Fri 26th Apr
Apr 26
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Sat 27th Apr
Apr 27
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1) 1mi - 26:10(26:10/mi) 97/107bpm [2539b/mi] 129cal 45/61rpm
2) 1mi - 22:39(22:39/mi) 98/109bpm [2220b/mi] 116cal 46/60rpm 3) 1mi - 24:50(24:50/mi) 97/105bpm [2408b/mi] 114cal 47/63rpm 4) 0.16mi - 4:00(25:42/mi) 97/104bpm [2493b/mi] 18cal 47/57rpm Add a comment
1) 1mi - 21:32(21:32/mi) 110/122bpm [2369b/mi] 117cal 55/65rpm
2) 0.19mi - 3:41(19:56/mi) 121/133bpm [2411b/mi] 26cal 60/117rpm Add a comment
1) 1mi - 13:01(13:01/mi) 137/147bpm [1784b/mi] 134cal
2) 1mi - 21:17(21:17/mi) 125/149bpm [2661b/mi] 159cal 3) 1mi - 14:40(14:40/mi) 132/149bpm [1936b/mi] 131cal 4) 1mi - 18:27(18:27/mi) 122/137bpm [2251b/mi] 132cal 5) 1mi - 16:32(16:32/mi) 122/132bpm [2017b/mi] 126cal 6) 1mi - 16:55(16:55/mi) 119/130bpm [2012b/mi] 124cal 7) 0.3mi - 4:41(15:48/mi) 122/129bpm [1928b/mi] 38cal Add a comment
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1) 1mi - 21:01(21:01/mi) 107/118bpm [2248b/mi] 137cal 53/73rpm
2) 0.26mi - 5:14(20:12/mi) 104/113bpm [2101b/mi] 29cal 58/72rpm Add a comment
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1) 1mi - 23:33(23:33/mi) 111/134bpm [2614b/mi] 144cal 48/77rpm
2) 1mi - 30:31(30:31/mi) 111/133bpm [3387b/mi] 162cal 43/80rpm 3) 1mi - 30:34(30:34/mi) 97/110bpm [2965b/mi] 136cal 39/122rpm 4) 0.41mi - 10:37(25:41/mi) 97/111bpm [2492b/mi] 50cal 45/70rpm 5) 0.87mi - 22:34(25:59/mi) 105/128bpm [2728b/mi] 127cal 44/124rpm Add a comment
1) 0mi - 2:04(0/mi) 108/119bpm [INFb/mi] 14cal 31/32rpm
Add a comment
1) 1mi - 24:54(24:54/mi) 94/107bpm [2340b/mi] 129cal 42/64rpm
2) 1mi - 24:17(24:17/mi) 93/107bpm [2259b/mi] 120cal 47/66rpm 3) 0.5mi - 8:35(17:13/mi) 98/106bpm [1688b/mi] 52cal 51/66rpm Add a comment
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1) 1mi - 21:17(21:17/mi) 106/124bpm [2257b/mi] 134cal 51/72rpm
2) 0.1mi - 2:32(25:37/mi) 109/117bpm [2792b/mi] 14cal 47/62rpm Add a comment
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1) 1mi - 22:47(22:47/mi) 98/118bpm [2233b/mi] 130cal 49/125rpm
2) 0.63mi - 14:30(23:09/mi) 96/113bpm [2223b/mi] 79cal 42/65rpm Add a comment
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1) 1mi - 29:07(29:07/mi) 107/129bpm [3115b/mi] 157cal 36/125rpm
2) 1mi - 22:23(22:23/mi) 109/117bpm [2439b/mi] 130cal 50/65rpm 3) 1mi - 22:03(22:03/mi) 112/127bpm [2470b/mi] 134cal 51/71rpm 4) 0.11mi - 2:50(25:56/mi) 114/123bpm [2956b/mi] 16cal 52/63rpm Add a comment
1) 1mi - 17:37(17:37/mi) 136/156bpm [2396b/mi] 161cal
2) 1mi - 20:46(20:46/mi) 143/157bpm [2970b/mi] 206cal 3) 1mi - 22:44(22:44/mi) 137/152bpm [3115b/mi] 189cal 4) 1mi - 22:56(22:56/mi) 148/167bpm [3395b/mi] 234cal 5) 1mi - 21:30(21:30/mi) 132/151bpm [2837b/mi] 139cal 6) 1mi - 18:58(18:58/mi) 134/150bpm [2542b/mi] 121cal 7) 1mi - 15:51(15:51/mi) 137/152bpm [2172b/mi] 117cal 8) 0.99mi - 18:45(18:58/mi) 142/153bpm [2693b/mi] 150cal Add a comment
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Sun 28th Apr
Apr 28
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Mon 29th Apr
Apr 29
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Tue 30th Apr
Apr 30
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Wed 1st May
May 1
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Thu 2nd May
May 2
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Fri 3rd May
May 3
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Sat 4th May
May 4
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1) 1mi - 16:35(16:35/mi) 131/146bpm [2173b/mi] 159cal
2) 1mi - 17:02(17:02/mi) 134/148bpm [2281b/mi] 154cal 3) 1mi - 16:26(16:26/mi) 138/151bpm [2267b/mi] 152cal 4) 0.18mi - 2:31(14:12/mi) 135/141bpm [1917b/mi] 21cal Add a comment
1) 1mi - 11:50(11:50/mi) 148/161bpm [1751b/mi] 141cal
2) 1mi - 12:35(12:35/mi) 154/165bpm [1938b/mi] 146cal 3) 1mi - 12:53(12:53/mi) 153/162bpm [1970b/mi] 149cal 4) 1mi - 12:42(12:42/mi) 156/172bpm [1981b/mi] 144cal 5) 1mi - 12:29(12:29/mi) 161/171bpm [2009b/mi] 143cal 6) 1mi - 12:24(12:24/mi) 164/190bpm [2034b/mi] 145cal 7) 0.31mi - 3:33(11:17/mi) 165/183bpm [1862b/mi] 45cal Add a comment
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1) 1mi - 20:56(20:56/mi) 107/120bpm [2240b/mi] 126cal 52/123rpm
2) 0.46mi - 9:19(20:17/mi) 109/119bpm [2212b/mi] 54cal 56/70rpm Add a comment
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1) 1mi - 17:25(17:25/mi) 130/152bpm [2264b/mi] 169cal
2) 1mi - 21:49(21:49/mi) 137/153bpm [2989b/mi] 201cal 3) 1mi - 15:07(15:07/mi) 134/144bpm [2026b/mi] 139cal 4) 1mi - 18:16(18:16/mi) 129/142bpm [2357b/mi] 129cal 5) 0.46mi - 8:34(18:35/mi) 139/156bpm [2583b/mi] 74cal Add a comment
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1) 1mi - 23:02(23:02/mi) 105/125bpm [2418b/mi] 137cal 46/118rpm
2) 0.09mi - 2:19(24:53/mi) 104/109bpm [2588b/mi] 11cal 47/63rpm Add a comment
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1) 1mi - 22:43(22:43/mi) 109/127bpm [2476b/mi] 137cal 51/118rpm
2) 1mi - 24:24(24:24/mi) 102/118bpm [2489b/mi] 118cal 53/69rpm 3) 0.17mi - 4:29(25:54/mi) 106/112bpm [2745b/mi] 21cal 50/64rpm Add a comment
1) 0mi - 1:53(0/mi) 109/119bpm [INFb/mi] 13cal 31/38rpm
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1) 1mi - 38:23(38:23/mi) 105/124bpm [4030b/mi] 204cal 28/113rpm
2) 0.76mi - 27:30(36:03/mi) 104/119bpm [3749b/mi] 122cal 36/77rpm Add a comment
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1) 1mi - 23:03(23:03/mi) 100/117bpm [2305b/mi] 129cal 50/125rpm
2) 0.42mi - 9:24(22:22/mi) 103/110bpm [2303b/mi] 52cal 54/125rpm Add a comment
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1) 1mi - 28:45(28:45/mi) 113/124bpm [3249b/mi] 137cal 37/122rpm
2) 0.46mi - 12:19(26:54/mi) 113/120bpm [3039b/mi] 59cal 47/122rpm Add a comment
1) 1mi - 12:09(12:09/mi) 150/161bpm [1821b/mi] 136cal
2) 1mi - 13:02(13:02/mi) 153/159bpm [1995b/mi] 139cal 3) 1mi - 13:54(13:54/mi) 154/170bpm [2140b/mi] 138cal 4) 1mi - 16:08(16:08/mi) 143/164bpm [2307b/mi] 133cal 5) 1mi - 24:01(24:01/mi) 134/153bpm [3219b/mi] 149cal 6) 1mi - 19:36(19:36/mi) 144/157bpm [2821b/mi] 173cal 7) 1mi - 27:45(27:45/mi) 147/162bpm [4079b/mi] 229cal 8) 1mi - 23:04(23:04/mi) 143/165bpm [3298b/mi] 162cal 9) 1mi - 23:38(23:38/mi) 143/157bpm [3379b/mi] 164cal 10) 1mi - 20:32(20:32/mi) 140/156bpm [2875b/mi] 142cal 11) 1mi - 20:25(20:25/mi) 142/156bpm [2899b/mi] 149cal 12) 1mi - 30:51(30:51/mi) 139/161bpm [4289b/mi] 213cal 13) 1mi - 24:28(24:28/mi) 138/153bpm [3377b/mi] 150cal 14) 1mi - 23:44(23:44/mi) 137/151bpm [3251b/mi] 146cal 15) 1mi - 35:38(35:38/mi) 129/149bpm [4596b/mi] 180cal 16) 1mi - 26:37(26:37/mi) 133/147bpm [3539b/mi] 166cal 17) 1mi - 20:14(20:14/mi) 122/132bpm [2468b/mi] 106cal 18) 1mi - 23:57(23:57/mi) 120/141bpm [2875b/mi] 125cal 19) 1mi - 20:47(20:47/mi) 122/130bpm [2536b/mi] 122cal 20) 0.17mi - 3:43(21:45/mi) 121/128bpm [2632b/mi] 19cal Add a comment
1) 1mi - 27:32(27:32/mi) 103/125bpm [2835b/mi] 149cal 45/79rpm
2) 0.1mi - 2:31(25:51/mi) 102/109bpm [2637b/mi] 11cal 50/83rpm Add a comment
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Sun 5th May
May 5
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Mon 6th May
May 6
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Tue 7th May
May 7
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Wed 8th May
May 8
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Thu 9th May
May 9
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Fri 10th May
May 10
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Sat 11th May
May 11
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1) 1mi - 17:27(17:27/mi) 118/133bpm [2060b/mi] 130cal
2) 1mi - 21:35(21:35/mi) 118/133bpm [2546b/mi] 144cal 3) 1mi - 25:38(25:38/mi) 115/132bpm [2947b/mi] 150cal 4) 1mi - 21:23(21:23/mi) 123/137bpm [2631b/mi] 143cal 5) 1mi - 20:49(20:49/mi) 121/145bpm [2518b/mi] 138cal 6) 0.36mi - 8:10(22:41/mi) 121/133bpm [2744b/mi] 46cal Add a comment
1) 1mi - 25:11(25:11/mi) 104/122bpm [2619b/mi] 139cal 45/77rpm
2) 0.09mi - 2:16(24:10/mi) 103/108bpm [2490b/mi] 11cal 48/61rpm Add a comment
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1) 1mi - 24:38(24:38/mi) 102/114bpm [2513b/mi] 121cal 48/75rpm
2) 1mi - 24:28(24:28/mi) 103/119bpm [2519b/mi] 126cal 48/68rpm 3) 1mi - 25:05(25:05/mi) 100/117bpm [2508b/mi] 132cal 44/62rpm 4) 0.4mi - 9:33(23:41/mi) 108/119bpm [2559b/mi] 56cal 48/68rpm Add a comment
1) 0mi - 5:01(0/mi) 139/154bpm [INFb/mi] 57cal
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1) 1mi - 24:40(24:40/mi) 105/120bpm [2591b/mi] 143cal 47/75rpm
2) 1mi - 24:43(24:43/mi) 98/111bpm [2423b/mi] 120cal 52/69rpm 3) 0.14mi - 4:11(29:08/mi) 104/116bpm [3029b/mi] 19cal 47/78rpm Add a comment
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1) 1mi - 24:19(24:19/mi) 110/127bpm [2675b/mi] 143cal 48/66rpm
2) 1mi - 24:03(24:03/mi) 105/120bpm [2526b/mi] 124cal 49/64rpm 3) 0.15mi - 3:59(26:49/mi) 105/111bpm [2816b/mi] 18cal 50/59rpm Add a comment
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1) 1mi - 26:56(26:56/mi) 97/118bpm [2613b/mi] 142cal 40/76rpm
2) 0.12mi - 2:49(22:50/mi) 99/105bpm [2261b/mi] 13cal 51/60rpm Add a comment
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1) 0.89mi - 13:31(15:08/mi) 132/147bpm [1998b/mi] 114cal
2) 0.15mi - 2:00(13:30/mi) 157/171bpm [2119b/mi] 26cal 3) 0.13mi - 3:00(22:15/mi) 134/172bpm [2982b/mi] 22cal 4) 0.15mi - 2:00(13:40/mi) 154/173bpm [2104b/mi] 24cal 5) 0.16mi - 3:00(18:58/mi) 139/172bpm [2636b/mi] 26cal 6) 0.14mi - 2:00(13:51/mi) 156/174bpm [2160b/mi] 25cal 7) 0.15mi - 3:00(20:03/mi) 141/174bpm [2826b/mi] 23cal 8) 0.14mi - 2:00(14:01/mi) 159/176bpm [2228b/mi] 24cal 9) 0.15mi - 3:00(20:36/mi) 138/174bpm [2843b/mi] 21cal 10) 0.12mi - 2:00(16:52/mi) 152/164bpm [2563b/mi] 21cal 11) 0.16mi - 3:00(18:56/mi) 135/162bpm [2556b/mi] 20cal 12) 0.84mi - 15:22(18:21/mi) 141/155bpm [2587b/mi] 123cal 13) 0.01mi - 8(17:28/mi) 140/141bpm [2444b/mi] 1cal Add a comment
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1) 1mi - 22:09(22:09/mi) 105/117bpm [2326b/mi] 117cal 52/62rpm
2) 1mi - 22:31(22:31/mi) 109/126bpm [2454b/mi] 125cal 50/64rpm 3) 0.23mi - 5:07(21:58/mi) 115/127bpm [2526b/mi] 32cal 50/75rpm Add a comment
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1) 0.22mi - 2:35(11:42/mi) 141/152bpm [1649b/mi] 29cal
2) 1mi - 16:38(16:38/mi) 152/167bpm [2529b/mi] 188cal 3) 1mi - 15:26(15:26/mi) 148/159bpm [2285b/mi] 156cal 4) 1mi - 19:06(19:06/mi) 157/176bpm [2998b/mi] 210cal 5) 1mi - 17:30(17:30/mi) 153/164bpm [2678b/mi] 172cal 6) 1mi - 22:08(22:08/mi) 155/168bpm [3430b/mi] 207cal 7) 1mi - 27:15(27:15/mi) 153/172bpm [4169b/mi] 241cal 8) 1mi - 31:03(31:03/mi) 148/172bpm [4596b/mi] 227cal 9) 0.81mi - 47:04(58:01/mi) 125/140bpm [7251b/mi] 146cal Add a comment
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