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Sun 6th Apr 2025 at 7:19pm by Eles Belles

Walk > General
  • Time
    49:58
  • Miles
    1.75
  • Min/mi
    28:33
  • Stride(cm)
    51
  • Cals
    249
  • Cadence
    110
  • BPM
    102
  • B/mi
    2900
  • Asc(m)
    47
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 25:40(25:40/mi) 104/126bpm [2670b/mi] 141cal 42/71rpm
2) 0.75mi - 24:18(32:24/mi) 98/121bpm [3176b/mi] 108cal 39/87rpm
25:40 24:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:18 108 104-117 1868 104 86-116 4/0
0.13 2:13 1:08 18:04 113 102-119 2041 116 106-122 1/0
0.19 3:14 1:01 16:17 101 99-104 1644 118 114-122 0/2
0.25 4:26 1:12 19:14 107 99-116 2058 115 88-136 10/0
0.31 5:53 1:27 23:17 122 117-124 2841 112 100-128 8/0
0.38 7:19 1:26 22:56 115 109-119 2637 119 114-124 2/0
0.44 8:40 1:21 21:39 103 101-106 2230 120 112-128 1/1
0.50 10:03 1:22 21:56 106 102-109 2325 122 114-126 0/1
0.56 11:29 1:27 23:06 101 98-103 2332 119 112-124 1/2
0.63 13:11 1:42 27:11 102 97-107 2773 120 114-128 4/0
0.69 15:04 1:53 30:02 105 100-111 3153 105 100-116 3/2
0.75 16:39 1:35 25:23 110 103-117 2793 101 94-106 1/1
0.81 18:06 1:27 23:19 107 100-118 2495 109 106-112 0/4
0.88 20:26 2:20 37:12 102 90-110 3795 105 100-110 2/4
0.94 23:35 3:09 50:20 91 83-96 4580 107 102-112 1/1
1.00 25:39 2:04 33:09 96 86-103 3183 98 92-104 1/0
1.06 27:24 1:45 28:03 98 93-102 2749 104 100-110 0/10
1.13 29:50 2:26 38:54 91 79-102 3539 104 94-110 0/7
1.19 31:50 2:01 32:08 92 87-97 2956 109 102-114 0/3
1.25 33:36 1:45 28:05 96 90-103 2695 110 100-116 1/3
1.31 35:16 1:40 26:45 94 88-99 2515 112 106-116 3/0
1.38 36:58 1:41 27:04 98 90-104 2652 105 102-110 2/1
1.44 38:47 1:50 29:12 101 97-106 2949 100 88-106 0/3
1.50 40:21 1:34 25:00 95 88-101 2374 109 100-114 8/0
1.56 42:05 1:44 27:41 94 86-112 2602 102 80-116 1/3
1.63 44:51 2:46 44:23 104 88-120 4615 105 90-114 0/5
1.69 46:30 1:39 26:22 93 89-99 2452 110 100-120 2/4
1.75 49:58 3:28 55:36 104 89-117 5783 124 80-174 2/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 5.0% 22:46

  • Cadence Distribution

    110 avge / 174 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:24 17:43 More
    800m 10:01 20:08 More
    1km 13:07 21:06 More
    Mile 25:39 25:39 More
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