Apr 2024
10:35am, 9 Apr 2024
40,063 posts
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Ness
Not sure about that, Rosehip.
Body Battery - 89 now and was 100 when I first got up. Haven't had a 100% body battery for quite a while. Races are obviously good for me! 1😂 VO2 max - superior 45 Training status - "maintaining" - High Aerobic Shortage Load - optimal 998 Sleep Score - good 87 for 8h 8m "Continuous" sleep
HR - resting - 45 Today's training suggestion - "Threshold 2x20:00 @ 8:45/mi 1:05:00" ... Nope! That's not happening today. Having a rest day.
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Apr 2024
10:46am, 9 Apr 2024
31,665 posts
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Rosehip
my body battery has gone down for 63 to 53, so I assume that's what it was on about. been sat down for less than 15 mins and it's just told me to Move again. Stupid thing.
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Apr 2024
10:47am, 9 Apr 2024
53,237 posts
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EvilPixie
haha hours of entertainment
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Apr 2024
11:11am, 9 Apr 2024
68,486 posts
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Velociraptor
Mine's reasonably happy with me today, though it remains pernickety about the amount of sleep I should have each night.
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Apr 2024
1:29pm, 9 Apr 2024
30,374 posts
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fetcheveryone
I got this after my 20 miler:
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Apr 2024
1:32pm, 9 Apr 2024
4,766 posts
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phal
lol! Nothing to bring you down quite so much as a stupid message like that, is there 🤣🤣🤣
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Apr 2024
2:43pm, 9 Apr 2024
53,252 posts
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EvilPixie
Well 20 was obviously not enough fetch!
I'm still strained
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Apr 2024
4:30pm, 9 Apr 2024
31,670 posts
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Rosehip
stupid things!
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Apr 2024
10:38am, 11 Apr 2024
40,119 posts
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Ness
Today my Garmin says.....
Body Battery - 61 now and was 90 when I first got up. "Your Body Battery increased 60 points while you slept. if you can, try to find time to relax today to avoid bottoming out." VO2 max - superior 45 Training status - "maintaining" - High Aerobic Shortage Load - optimal 925 Sleep Score - good 87 for 7h 17m plenty of deep sleep HR - resting - 45 Today's training suggestion - Base 10:45/mi 48:00 .... Er no. Not today. 😉🤣
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Apr 2024
12:01pm, 11 Apr 2024
68,516 posts
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Velociraptor
I outdid myself in wonkiness today.
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