Garmin Status - what does Garmin say about you today?!

26 watchers
Rosehip
Rosehip
20 May
2:30pm, 20 May 2024
32,010 posts
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Rosehip
mine is supposed to, but it takes official temp from a local weather station so only does the calculation based on that rather than the actual temp in the sun that I'm feeling
Badger
Badger
20 May
8:19pm, 20 May 2024
17,143 posts
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Badger
Mine went down yesterday. I had sweat running into my eyes and making my contact lenses sting 🧐
Yorkshire Pie
Yorkshire Pie
27 May
3:44pm, 27 May 2024
15,657 posts
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Yorkshire Pie
Sleep score of 100 :)
EvilPixie
EvilPixie
27 May
4:02pm, 27 May 2024
54,583 posts
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EvilPixie
Omg no way!
You got a badge for that too!
Ness
Ness
27 May
4:12pm, 27 May 2024
41,431 posts
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Ness
Don't think I've ever got a score that high!

Today's status....

Body Battery - 41 now and was 89 when I first got up.
VO2 max - superior 46
Training status - "maintaining" - High Aerobic Shortage
Load - optimal 858
Sleep Score - good 87 for 7h 26m "Continuous" sleep
HR - resting - 47
Today's training suggestion - recovery run "12:30/mi 32:00" I opted for intervals instead.
Rosehip
Rosehip
27 May
4:28pm, 27 May 2024
32,104 posts
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Rosehip
HRV finally back to balanced - after10 days unbalanced or low

training status still recovery - does it ever drop to detraining? I must be by now?

Body battery charged to 100 overnight, don't think I've ever seen that before!

seems like I have no more excuses?
MudMeanderer
MudMeanderer
27 May
4:54pm, 27 May 2024
2,562 posts
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MudMeanderer
I've been on 'Strained' training status for about a week, and hit a training readiness of 1! I got ill, my HRV fell through the floor and it's only now starting to creep back up. Hopefully it will get closer to normal before too long and I'll feel like training properly again.
Rosehip
Rosehip
27 May
5:01pm, 27 May 2024
32,107 posts
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Rosehip
GWS!
EvilPixie
EvilPixie
27 May
5:08pm, 27 May 2024
54,584 posts
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EvilPixie
I’ve had detraining before!
Rosehip
Rosehip
27 May
5:10pm, 27 May 2024
32,109 posts
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Rosehip
EvilPixie wrote:I’ve had detraining before!


I can see the graph for VO2max and the one for endurance dropping, so that's detraining in my book - but not Garmin's (yet)

About This Thread

Maintained by EvilPixie
According to my Garmin this morning my body battery was at just 41 and I was "strained"
I have been strained for most days in the last 2 weeks
My body battery has also been low

So today it suggested a threshold run of up to an hour!

What's your Garmin say?

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