The virtual mile thread
47 watchers
Aug 2023
7:41am, 18 Aug 2023
2,369 posts
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riggys99
Thanks and well done
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Aug 2023
7:41am, 18 Aug 2023
2,370 posts
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riggys99
B and DT
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Aug 2023
7:42am, 18 Aug 2023
3,351 posts
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Lesley C
Thanks everyone and well done DT. Good luck to all those who still have to run. |
Aug 2023
1:13pm, 18 Aug 2023
2,912 posts
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Bowman 🇸🇪
Ouch i have to do it.. the weeks go by to fast.. And now i have the 5k virtual challenge to... |
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Aug 2023
1:43pm, 18 Aug 2023
2,373 posts
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riggys99
Ouch i have to do it.. the weeks go by to fast.. And now i have the 5k virtual challenge to... I cheated a bit and took my fastest mile from the 5k. It’s probably not much different |
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Aug 2023
3:23pm, 18 Aug 2023
2,913 posts
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Bowman 🇸🇪
Yes i could probably do that but I think I might miss these two efforts this month. I have to focus on my mini taper then last bit of marathon preparations. I don’t see a hard 1,6 or 5k fitting in that right now Well maybe next month 
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Aug 2023
4:14pm, 18 Aug 2023
9,753 posts
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Fenland Flier
At least a mile or 5k is a quick recovery period.
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Aug 2023
7:58pm, 18 Aug 2023
6,951 posts
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ThorntonRunner
Only my third month of back to running so still in the period of quick improvement. Pleased with my 7:31 this afternoon compared to 7:54 last month.
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Aug 2023
8:01pm, 18 Aug 2023
33,521 posts
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Ness
Excellent progress, TR.
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Aug 2023
8:03pm, 18 Aug 2023
60,923 posts
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Derby Tup
Nice one ThorntonRunner
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