The virtual mile thread

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EvilPixie
EvilPixie
May 2023
10:23am, 30 May 2023
43,462 posts
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EvilPixie
awesome I will slap that one down then!
Bowman 🇸🇪
Bowman 🇸🇪
May 2023
10:25am, 30 May 2023
2,733 posts
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Bowman 🇸🇪
or, maybe, you chose the run, and then you have to put in the time yourself for the fastst mile that run like you do on other races, i don't remember 😂.
But you'll figure it out!
EvilPixie
EvilPixie
May 2023
10:36am, 30 May 2023
43,463 posts
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EvilPixie
13:12 added and I blogged too!
long way off my 8:55 PB of May 2008!
Alice the Camel
Alice the Camel
May 2023
11:22am, 30 May 2023
14,107 posts
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Alice the Camel
no i think you can just choose a run, and then it will take fastest i mile part of that one.


I’m deliberately doing a timed 1 mile run, rather than taking a segment from a longer run. I’m also not counting treadmill runs. I don’t suppose it matters as long as you’re consistent - you’re only trying to improve on your own time each month, after all!
EvilPixie
EvilPixie
May 2023
11:25am, 30 May 2023
43,465 posts
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EvilPixie
I will do a 1m run going forward - this is my base run and even though I hadn't planned to do a 1m effort it was!
westmoors
westmoors
May 2023
1:22pm, 30 May 2023
7,375 posts
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westmoors
Your mile, your rules!

Personally, I am using the same 1 mile stretch of the trailway so that I can truly compare my performances.
GimmeMedals
GimmeMedals
May 2023
1:41pm, 30 May 2023
25,347 posts
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GimmeMedals
I use the same route each month. Jog to the end of the road, cross over, then 1 mile down the lane and as long as I feel like to recovery run after.
geordiegirl
geordiegirl
May 2023
1:43pm, 30 May 2023
20,482 posts
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geordiegirl
I also do the same, i often think I should reset the watch for the mile and break it into 3 runs but I like to see that I have done the longer length run. I do reset the lap for it as to cross the road is over 1m. And it also depends where my rundle digits are.
EvilPixie
EvilPixie
May 2023
1:44pm, 30 May 2023
43,471 posts
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EvilPixie
that's what I did yesterday
split at 1/2m then run a mile which garmin did as I have auto lap on
so the run shows as 2m
LazyDaisy
LazyDaisy
May 2023
3:25pm, 30 May 2023
38,315 posts
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LazyDaisy
I generally use the same loop of road so I can compare like with like, though this month was an actual race.

About This Thread

Maintained by Fenland Flier
For encouragement and general chat about the virtual mile challenges.

It's not easy pacing a mile race whether it's virtual or real, be it on track, road, grass or trail. Go out too hard initially and struggle towards the end, go out too soft and regret your finish time.

Use this thread to record your jubilation or allow us to commiserate with you.

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