NEW - 2024 Adriene's 30 Day Yoga Journey

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PenW Jan 2023 9:10pm, 19 Jan 2023 2,935 posts	0 PenW Day 16 done. Some slightly different poses which was good.
hgreav Jan 2023 9:36pm, 19 Jan 2023 135 posts	0 hgreav I have fallen behind. Missed sessions on Friday and Saturday because there were not enough hours in the day, and then yesterday because it was starting to feel like a punishment/obligation and I was really tired. Back to it today though!
halfpint Jan 2023 9:39pm, 19 Jan 2023 38,975 posts	0 halfpint Day 18 done. I didn't realise how much I normally close my eyes. I found it hard to keep them open. Goddess pose was difficult after my HIIT workout yesterday and those high lunges.
Corrah Jan 2023 10:03pm, 19 Jan 2023 7,917 posts	0 Corrah I struggled to keep concentration. Mind wandering all over the place but it is done.
DrPhleecingD Jan 2023 11:09pm, 19 Jan 2023 54,590 posts	0 DrPhleecingD Day 14, really liked that one. Stretch, did what it said on the tin
Irontubs Jan 2023 5:53am, 20 Jan 2023 3,798 posts	0 Irontubs Back to back 13 and 14 this morning. Definitely bits of me benefited from that.
panad Jan 2023 6:51am, 20 Jan 2023 3,358 posts	0 panad Day 19 done ✅ (back in real time 😉) Play Not my favourite video but enough to keep it shifting along and for it to feel like it was a quick video (and to be fair it was at around 20mins). And to be honest my mind was wandering today thinking about my day ahead, so I definitely wasn’t in the best mindset anyway. (Could have really done with a run to get my head straight, bur fqr to icy to be out running safely in the dark pre-work!) Was it my imagination or did she not do the standing split on the second side? As i say, enough to keeo the videk moving along, but not my favourite.
Pam runs Jan 2023 7:33am, 20 Jan 2023 250 posts	0 Pam runs Day 19 done. I didn't mind this one. Didn't really understand the walking forward slowly using stomach at all otherwise plenty of downward dog into leg lifts which were ok.
LindsD Jan 2023 7:36am, 20 Jan 2023 59,483 posts	0 LindsD Ugh. I don't like those
Yorkshire Pie Jan 2023 8:05am, 20 Jan 2023 15,001 posts	0 Yorkshire Pie Yes, there was only one standing split. I noticed that too.