Aug 2024
9:14am, 14 Aug 2024
43,598 posts
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Nellers
Another Yoga lesson this morning, and using the blocks to sit on definitely made it less uncomfortable, and I'm still enjoying this experience.
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Aug 2024
9:15am, 14 Aug 2024
69,330 posts
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LindsD
That's great
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Aug 2024
9:28am, 14 Aug 2024
152,970 posts
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GregP
Good news Nelleroo
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Aug 2024
9:30am, 14 Aug 2024
18,052 posts
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Garfield
Excellent Nellers!
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Aug 2024
10:58am, 14 Aug 2024
17,335 posts
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Badger
Excellent. I can sit crosslegged for ages with a block; when I started doing yoga I couldn't manage it at all without a block & getting hold of one transformed the experience for me. I can actually sit crosslegged without a block for a bit now but it's much more comfortable with.
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Aug 2024
12:14pm, 14 Aug 2024
152,977 posts
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GregP
Yep. What the Badgo said. ‘Ages’ might be a stretch but I can manage ‘long enough’ and that’ll do me.
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Aug 2024
12:34pm, 14 Aug 2024
43,601 posts
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Nellers
First time I tried (without the block) I could sit cross legged but it was a strain and uncomfortable long before we were moving to a different pose. I'd got a little better from there but the block this morning was a game changer.
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Aug 2024
12:08pm, 25 Aug 2024
3,118 posts
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Grast_girl
Joining in here after doing a week of 30 days with Adriene while on holiday and trying to commit to finishing the 30 days. Finding the concept of jumping to the top of the mat just impossible to get my head around. Also, need to find a sensible space to do it now I'm home.
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Aug 2024
3:07pm, 25 Aug 2024
47,602 posts
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Bintmcskint
For the most part I step to the top of the mat in as many steps as it takes me
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