NEW - 2024 Adriene's 30 Day Yoga Journey

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Bintmcskint Oct 2024 11:56am, 7 Oct 2024 47,634 posts	0 Bintmcskint Yeah, me too! She's got us pegged
northernslowcoach Oct 2024 1:56pm, 7 Oct 2024 19,840 posts	0 northernslowcoach Ooh I saw that this morning too
Grast_girl Nov 2024 10:55pm, 5 Nov 2024 3,178 posts	0 Grast_girl Final day of 30 days with Adriene done. Meant to do our own thing. I suspect I packed in more than she usually would, so side planks and other balances aplenty. Need to hunt down the next one. I clearly haven't been doing it every day, but I suspect I should keep it going, any recommendations for similar ones that do a bit of strength, balance and stretching?
LindsD Nov 2024 1:04am, 6 Nov 2024 70,799 posts	0 LindsD Well done I liked Home. Or did you mean a different instructor?
RooA Nov 2024 8:01am, 6 Nov 2024 2,953 posts	0 RooA I do Adriene's monthly calenders now. Under playlists on her YouTube page. They seem to be a good mixture.
fleecy Nov 2024 1:16pm, 7 Nov 2024 55,341 posts	0 fleecy I like Kassandra's videos. All different lengths. Her yin yoga videos are particularly good, they take a bit longer but are very relaxing
Autumnleaves Nov 2024 1:17pm, 7 Nov 2024 20,403 posts	0 Autumnleaves I like Kassandra's stretching ones in particular.
Mandymoo Dec 2024 9:50am, 30 Dec 2024 20,530 posts	0 Mandymoo Hello all Would Adrienne be your pointer for a total new to yoga beginner? I really need to do some stretching, balancing toning stuff
Autumnleaves Dec 2024 10:29am, 30 Dec 2024 20,632 posts	0 Autumnleaves Hi MM - Adriene's beginner videos are very good, I also like Kassandra - bit less talking. Both have loads of free content.
Little Nemo Dec 2024 11:42am, 30 Dec 2024 16,160 posts	0 Little Nemo If you're like me and you find Adrienne a bit too tough as a complete beginner then the 15 min Kassandra Mind and Body set are a good alternative.