NEW - 2024 Adriene's 30 Day Yoga Journey

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DoricQuine Jan 2023 9:52am, 19 Jan 2023 8,299 posts	0 DoricQuine I still haven't moved from Day 2! Do the later ones still have a lot of downward dog or other inverted moves? If they do I may just ditch this and go back to the mobility videos on my gym website.
LindsD Jan 2023 11:54am, 19 Jan 2023 59,467 posts	0 LindsD Most of them have at least one DD. Today's didn't.
LindsD Jan 2023 11:55am, 19 Jan 2023 59,468 posts	0 LindsD Day 18 done. Like AL, I realise that I usually close my eyes, so it was interesting to keep them open. I didn't like this though - too hard for me. Anything like mountain climbers I hate, and I can't do Goddess for as long as she held it today.
kev-eats-owt Jan 2023 3:28pm, 19 Jan 2023 211 posts	0 kev-eats-owt Did day 11 yesterday evening while Mrs Kev was out socialising, she may have had a drink or four. So moved onto day 12 today, it hurt my bum.
Pam runs Jan 2023 3:36pm, 19 Jan 2023 248 posts	0 Pam runs 4 mile. 56/100. Creaping closer, all hope isn't lost yet.
Pam runs Jan 2023 3:37pm, 19 Jan 2023 249 posts	0 Pam runs I'm now posting on the wrong thread. I think I should just write today off. 🤔😲😲
Autumnleaves Jan 2023 7:08pm, 19 Jan 2023 18,946 posts	0 Autumnleaves I have to say I am enjoying the feeling of being on this journey with other Fetchies ❤️
Treacle Jan 2023 7:51pm, 19 Jan 2023 4,394 posts	0 Treacle Me too AL - knowing you’re all out there doing it too has kept me turning up on days when it would have been easier not to. Day 18 done. Struggled to focus my exhausted brain tonight, but I think just the act of trying to do so stopped things bouncing around in my head quite so much. I also found out my feet are very stiff!
Sharkie Jan 2023 7:58pm, 19 Jan 2023 21,175 posts	0 Sharkie didn’t think I’d do it this year, didn’t start the thread as I have done several times as I thought I wouldn’t contribute much, but here I am posting every day and 18 days completed. I quite liked today’s but was a bit anxious about time and glancing at watch not ‘quite’ in the spirit of soft gaze and focus. Wide second-er that’s Goddess Pose I think - was something I’d repeat cos I can adapt to my needs.
Sharkie Jan 2023 8:02pm, 19 Jan 2023 21,176 posts	0 Sharkie Today’s balances were good… but that is more than I can say some days. 🤪