Jan 2023
7:17am, 16 Jan 2023
3,781 posts
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Irontubs
Morning all
Won't say I'm catching up but I'm back on the Adriene train, after a bit of a meh week, where i kinda switched off from life.
Day 10 done, think I quite liked that
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Jan 2023
7:37am, 16 Jan 2023
241 posts
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Pam runs
Day 15 done.
Didn't enjoy that one much. Too much breathing.
I was doing ok in tree pose until it went on for what seemed like ages and I was wobbly tree.
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Jan 2023
7:51am, 16 Jan 2023
3,352 posts
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panad
Day 15 done ✅
Reset Didn’t enjoy the breathing at the beginning - even if it’s slow etc I do yoga for the movement not the meditation, so that’s always going to be the case. Once she got moving it was ok, 20mins passed quickly enough, some nice moves/stretches and a tree to balance thrown in at the end. I actually did really well on the Tree - it was still moving a lot, but gentle breeze rather than a storm! A good balancing day? Or 2 weeks of focused yoga?? 🤷🏻♀️ Not a video i’ll be repeating though.
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Jan 2023
8:24am, 16 Jan 2023
14,989 posts
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Yorkshire Pie
15 done. I was a very wobbly tree today! So much for my good balancing day last week. I found the wide leg forward fold better than I thought I might as I always feel like I have no flexibility in the normal/seated ones.
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Jan 2023
9:01am, 16 Jan 2023
2,929 posts
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PenW
I’m a couple of days behind but love the breathing stuff so looking forward to day 15.
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Jan 2023
9:34am, 16 Jan 2023
59,385 posts
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LindsD
Day 15 done. I liked it, apart from I need to do the breathing in my own time.
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Jan 2023
9:52am, 16 Jan 2023
38,946 posts
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halfpint
I did 14 this morning. I might add it to my favourites list.
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Jan 2023
9:59am, 16 Jan 2023
21,161 posts
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Sharkie
Same with breathing 4 counts is too long for me esp. on in and hold.
As it's only 20 mins or so I did it straight after my ballet class and found it rather boring - it's me not her.
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Jan 2023
2:31pm, 16 Jan 2023
208 posts
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kev-eats-owt
Day 8 Melt so I did, except of course for my lower back and hips, they're still solid. Got zoned out at the end, may have dozed off for a few seconds.
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Jan 2023
2:37pm, 16 Jan 2023
18,932 posts
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Autumnleaves
I quite liked today's
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