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NEW - 2024 Adriene's 30 Day Yoga Journey

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Sharkie
Sharkie
Jan 2023
12:28pm, 15 Jan 2023
21,158 posts
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Sharkie
Thanks 14-ers - looks like it will be just the thing after my hour and a half ballet class. No track today.
Treacle
Treacle
Jan 2023
1:19pm, 15 Jan 2023
4,389 posts
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Treacle
14 was brilliant today after long run - my ITBs were very pleased to see pigeon pose 😀
lin50
lin50
Jan 2023
2:46pm, 15 Jan 2023
3,956 posts
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lin50
Day 14 done ✅ Agree with Treacle, that was great after this morning’s run.
LindsD
LindsD
Jan 2023
4:53pm, 15 Jan 2023
59,365 posts
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LindsD
Days 13 and 14 done. Liked them both. Block under the hip for pigeon.
Sharkie
Sharkie
Jan 2023
5:18pm, 15 Jan 2023
21,159 posts
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Sharkie
LindsD you are now in pole position as I haven't done 14 yet. #notarace
xxx
LindsD
LindsD
Jan 2023
5:19pm, 15 Jan 2023
59,368 posts
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LindsD
Am not only delighted to have 'caught up' have also surpassed my yoga target for the year bunting #winning #softtargets
McGoohan
McGoohan
Jan 2023
5:28pm, 15 Jan 2023
52,302 posts
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McGoohan
bunting

I am deeee-lighted to be at Day 14. More than I've ever managed before.

I can also disclose that Liebling is doing it too and is up to Day 9. She tried Adriene during lockdown and absolutely hated it/her. She loves it now :-)
panad
panad
Jan 2023
6:26pm, 15 Jan 2023
3,351 posts
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panad
Well done everyone who’s even part way through!
Sharkie
Sharkie
Jan 2023
6:29pm, 15 Jan 2023
21,160 posts
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Sharkie
Have now caught up with McGoo and Linds (as well as you other 14-ers)

Felt it was ok but not as satisfying as -for instance - Day 11.

I'm all flat on the floor in pigeon but my shin is at a different angle (not as 'good') on the right. I reckon my left hip is much more flexible. I'd need a knowledgeable someone to tell me what's going on.
Irontubs
Irontubs
Jan 2023
7:17am, 16 Jan 2023
3,780 posts
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Irontubs
Morning all

Won't say I'm catching up but I'm back on the Adriene train, after a bit of a meh week, where i kinda switched off from life.

Day 10 done, think I quite liked that

About This Thread

Maintained by Bintmcskint
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Adriene's 2024 30 day "yoga journey" is called Flow
Join us for the very best start to your yoga year :-)
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