NEW - 2024 Adriene's 30 Day Yoga Journey

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Sharkie Jan 2023 12:28pm, 15 Jan 2023 21,158 posts	0 Sharkie Thanks 14-ers - looks like it will be just the thing after my hour and a half ballet class. No track today.
Treacle Jan 2023 1:19pm, 15 Jan 2023 4,389 posts	0 Treacle 14 was brilliant today after long run - my ITBs were very pleased to see pigeon pose 😀
lin50 Jan 2023 2:46pm, 15 Jan 2023 3,956 posts	0 lin50 Day 14 done ✅ Agree with Treacle, that was great after this morning’s run.
LindsD Jan 2023 4:53pm, 15 Jan 2023 59,365 posts	0 LindsD Days 13 and 14 done. Liked them both. Block under the hip for pigeon.
Sharkie Jan 2023 5:18pm, 15 Jan 2023 21,159 posts	0 Sharkie LindsD you are now in pole position as I haven't done 14 yet. #notarace xxx
LindsD Jan 2023 5:19pm, 15 Jan 2023 59,368 posts	0 LindsD Am not only delighted to have 'caught up' have also surpassed my yoga target for the year #winning #softtargets
McGoohan Jan 2023 5:28pm, 15 Jan 2023 52,302 posts	0 McGoohan I am deeee-lighted to be at Day 14. More than I've ever managed before. I can also disclose that Liebling is doing it too and is up to Day 9. She tried Adriene during lockdown and absolutely hated it/her. She loves it now
panad Jan 2023 6:26pm, 15 Jan 2023 3,351 posts	0 panad Well done everyone who’s even part way through!
Sharkie Jan 2023 6:29pm, 15 Jan 2023 21,160 posts	0 Sharkie Have now caught up with McGoo and Linds (as well as you other 14-ers) Felt it was ok but not as satisfying as -for instance - Day 11. I'm all flat on the floor in pigeon but my shin is at a different angle (not as 'good') on the right. I reckon my left hip is much more flexible. I'd need a knowledgeable someone to tell me what's going on.
Irontubs Jan 2023 7:17am, 16 Jan 2023 3,780 posts	0 Irontubs Morning all Won't say I'm catching up but I'm back on the Adriene train, after a bit of a meh week, where i kinda switched off from life. Day 10 done, think I quite liked that