NEW - 2024 Adriene's 30 Day Yoga Journey

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Joopsy Jan 2023 7:34pm, 16 Jan 2023 11,875 posts	0 Joopsy Day 15 done, my tree was wobbling all over the place!
lin50 Jan 2023 7:39pm, 16 Jan 2023 3,962 posts	0 lin50 Day 15 done ✅ ok session, definitely couldn’t get my leg as high as hers in tree pose!
Meglet Jan 2023 8:26pm, 16 Jan 2023 23,261 posts	0 Meglet Day 15 done. Bit short on time and hate the breathing stuff so skipped through. Enjoyed the rest, nice flow, my planks are getting stronger, and my tree wasn’t too bad
halfpint Jan 2023 8:56pm, 16 Jan 2023 38,952 posts	0 halfpint Day 15 done. I don’t mind the breathing stuff. I find it grounding. Tree wasn’t too bad although better on right again.
PenW Jan 2023 9:21pm, 16 Jan 2023 2,930 posts	0 PenW Day 14 done. I enjoyed the stretches. It makes me aware of how tight I am in my hips. Also one of my knees doesn’t like sitting with knees out when that leg is on the inside. All useful info. Looking forward to the breathing tomorrow.
McGoohan Jan 2023 9:53pm, 16 Jan 2023 52,315 posts	0 McGoohan Accurate depiction of me doing tree pose in Day 15
LindsD Jan 2023 10:28pm, 16 Jan 2023 59,402 posts	0 LindsD
Treacle Jan 2023 10:35pm, 16 Jan 2023 4,390 posts	0 Treacle 🤣
Treacle Jan 2023 10:36pm, 16 Jan 2023 4,391 posts	0 Treacle Just done day 15. Very nearly bailed out after a 14 hour work day, but I had basically not moved since 8am so I decided to at least do a bit. And it turns out a gentle flow was just what was needed! Now to bed
Sharkie Jan 2023 10:52pm, 16 Jan 2023 21,167 posts	0 Sharkie Crikey Treacle, that's a very long work day. Well done you for keeping up with Day 15 (and glad you enjoyed it.)