NEW - 2024 Adriene's 30 Day Yoga Journey

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Flatlander 23 Jan 10:36am, 23 Jan 2024 3,103 posts	0 Flatlander Please, can I do my tree pose outdoors today to mimic my branches waving about in the wind?
Treacle 23 Jan 8:39pm, 23 Jan 2024 4,423 posts	0 Treacle I think I’d be a felled tree if I’d tried to do that outside at the moment! Day 22 done - any practice with balancing poses is a good one in my book.
Flatlander 23 Jan 9:41pm, 23 Jan 2024 3,104 posts	0 Flatlander Day 22 - Truth done. I didn't go outside after all , it was dark by the time I got round to it. Treacle - I'm glad you haven't been felled . I agree about balances.
Corrah 23 Jan 10:13pm, 23 Jan 2024 8,362 posts	0 Corrah Just got da6 21 done and now in bed so will do a double tomorrow to catch up.
panad 24 Jan 7:24am, 24 Jan 2024 3,717 posts	0 panad Day 23 ROOT done Slow but very focused session today.
lin50 24 Jan 7:26am, 24 Jan 2024 5,290 posts	0 lin50 Day 22 done ✅
halfpint 24 Jan 8:35am, 24 Jan 2024 40,693 posts	0 halfpint Day 19 for me this morning. I liked the flow. My balance wasn’t great this morning.
LindsD 24 Jan 8:38am, 24 Jan 2024 66,308 posts	0 LindsD I like slow and focused
Autumnleaves 24 Jan 8:42am, 24 Jan 2024 19,817 posts	0 Autumnleaves Nice one today - although I made a mess of the first transition to warrior on the left side. I didn't think the cue was that clear.
Jaks 24 Jan 9:17am, 24 Jan 2024 6,394 posts	0 Jaks Day 22 and 23 done back to back as I didn’t do yesterdays 🤷‍♀️