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NEW - 2024 Adriene's 30 Day Yoga Journey

53 watchers

panad Jan 2024 8:37pm, 24 Jan 2024 3,719 posts	0 panad Nice one today - although I made a mess of the first transition to warrior on the left side. I didn't think the cue was that clear. I agree AL - not helped by side my screen is on meaning watching is awkward on that side when cues are unclear!
Corrah Jan 2024 8:38pm, 24 Jan 2024 8,364 posts	0 Corrah I have caught up now. I wasn’t sure what she was going for initially, but lifted my iPad higher and closer to me so I could see it better which helped.
Treacle Jan 2024 8:55pm, 24 Jan 2024 4,424 posts	0 Treacle Day 23 done - enjoyed that. Lots of standing poses again!
halfpint Jan 2024 8:59pm, 24 Jan 2024 40,698 posts	0 halfpint Day 20 was lovely. I was more open in the hips than I expected. I suspect early morning would be very different.
Flatlander Jan 2024 9:00pm, 24 Jan 2024 3,105 posts	0 Flatlander Day 23 - Root done.
fleecy Jan 2024 12:01am, 25 Jan 2024 54,954 posts	0 fleecy I liked 23, forgot 22 yesterday so will catch up on that sometime
lin50 Jan 2024 6:37am, 25 Jan 2024 5,293 posts	0 lin50 Day 23 done ✅
panad Jan 2024 7:39am, 25 Jan 2024 3,720 posts	0 panad Day 24 CREATE done Floor based today, with a little bit of core.
Autumnleaves Jan 2024 8:52am, 25 Jan 2024 19,818 posts	0 Autumnleaves Quite enjoyed 24.
LindsD Jan 2024 9:54am, 25 Jan 2024 66,329 posts	0 LindsD I did day 23. I enjoyed it and found it was just what I needed.