NEW - 2024 Adriene's 30 Day Yoga Journey

54 watchers

57.5 Days of Pain 27 Jan 8:28pm, 27 Jan 2024 16,619 posts	0 57.5 Days of Pain Day 13 had about half Ease, half screaming abs.
Flatlander 27 Jan 9:02pm, 27 Jan 2024 3,108 posts	0 Flatlander Day 26 - Open, also done here.
fleecy 27 Jan 10:50pm, 27 Jan 2024 54,956 posts	0 fleecy Kind of lost track but did 24 and enjoyed it. The one sided bridge was unusual
Cheeky’s Dad 28 Jan 12:56am, 28 Jan 2024 4,751 posts	0 Cheeky’s Dad The one sided bridge was unusual Yeah. Not sure I entirely got that fleecy
panad 28 Jan 6:54am, 28 Jan 2024 3,726 posts	0 panad Nor me - i adapted it to a doing with one leg straight, and then the other, another bridge variatiinon which I a) understand and b) like.
panad 28 Jan 7:31am, 28 Jan 2024 3,727 posts	0 panad Day 27 SPEAK done Much slower one today, a strange start but a good mix of different poses throughout.
Cheeky’s Dad 28 Jan 12:19pm, 28 Jan 2024 4,752 posts	0 Cheeky’s Dad Day 27 done ✅ Plough pose was interesting 😂
Flatlander 28 Jan 12:30pm, 28 Jan 2024 3,109 posts	0 Flatlander Plough? I like furrowing like that.
Cheeky’s Dad 28 Jan 12:45pm, 28 Jan 2024 4,753 posts	0 Cheeky’s Dad Well, she’d probably spell it “plow” but I think that’s what she called it. Anyway, this I mean, of course that it was my attempt at it that was interesting. I remember it being quite simple last time I attempted it but that was probably 45 years ago 😁
lin50 28 Jan 1:31pm, 28 Jan 2024 5,315 posts	0 lin50 Day 26 done ✅