NEW - 2024 Adriene's 30 Day Yoga Journey

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Flatlander 30 Jan 8:13pm, 30 Jan 2024 3,112 posts	0 Flatlander Day 29 - Trust completed. I couldn't do Adriene's version of the Crow because my trousered knees kept slipping off my arm sleeves so I reverted to my version. Yay, I can still do it! After the session, I rolled up my trousers to above my knees and tried her version again. Success - no knee slipping.
halfpint 30 Jan 8:58pm, 30 Jan 2024 40,737 posts	0 halfpint Day 25. Goddess pose was a challenge for the length of time but otherwise really enjoyed it.
Treacle 30 Jan 9:01pm, 30 Jan 2024 4,431 posts	0 Treacle Day 29 done. I can’t do crow pose! My knees are too knobbly and it hurts my arms. But will keep persevering. Other than that it was a good session to do after a mentally taxing day.
Corrah 30 Jan 10:14pm, 30 Jan 2024 8,374 posts	0 Corrah Caught up again and figured my body proportions won’t let me do crow. I’ve been reasonably close but just can’t get there and arms not long enough for bunny either. Still most yoga I’ve done since last January so happy with that.
Cheeky’s Dad 31 Jan 9:43am, 31 Jan 2024 4,757 posts	0 Cheeky’s Dad Day 30 done ✅ I’m chuffed that I’ve managed to do every day on time, which is a first. Now to keep it going.
halfpint 31 Jan 11:34am, 31 Jan 2024 40,738 posts	0 halfpint Day 26 this morning. Ribbit!
Autumnleaves 31 Jan 11:56am, 31 Jan 2024 19,834 posts	0 Autumnleaves I also did 26, which I'd missed, it was one of my favourite ones.
57.5 Days of Pain 31 Jan 1:51pm, 31 Jan 2024 16,721 posts	0 57.5 Days of Pain Day 15 done. Breathing in and out of one nostril at a time. WTF?
lin50 31 Jan 7:35pm, 31 Jan 2024 5,330 posts	0 lin50 Day 30 done - Freestyle Flow
LindsD 31 Jan 8:14pm, 31 Jan 2024 66,434 posts	0 LindsD I have got very behind