NEW - 2024 Adriene's 30 Day Yoga Journey

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LindsD 21 Jan 10:38pm, 21 Jan 2024 66,258 posts	0 LindsD Day 20 was my favourite so far.
lin50 22 Jan 6:41am, 22 Jan 2024 5,278 posts	0 lin50 Day 20 done ✅
LindsD 22 Jan 9:33am, 22 Jan 2024 66,264 posts	0 LindsD Day 21 done. Liked this one thought I got very confused in the transition to gate pose.
Autumnleaves 22 Jan 9:55am, 22 Jan 2024 19,808 posts	0 Autumnleaves 21 done, 19 to do later. I liked the stretches today.
halfpint 22 Jan 10:04am, 22 Jan 2024 40,683 posts	0 halfpint I’ve fallen behind as not been able to do yoga over weekend. I’ll probably just stay behind rather than try to catch up.
Cheeky’s Dad 22 Jan 10:13am, 22 Jan 2024 4,738 posts	0 Cheeky’s Dad Day 21 done ✅ here too. Transition into gate pose worked okay for me but found the transition out again very strange. My legs seemed to end up in a very peculiar position
fleecy 22 Jan 1:12pm, 22 Jan 2024 54,949 posts	0 fleecy Day 20 was uncomfortable with the cross legged stuff, but the rest was nice
fleecy 22 Jan 1:12pm, 22 Jan 2024 54,950 posts	0 fleecy And I felt less stiff afterwards, which is suppose is the point!
panad 22 Jan 1:39pm, 22 Jan 2024 3,712 posts	0 panad Day 21 CURIOUS done
Autumnleaves 22 Jan 1:48pm, 22 Jan 2024 19,809 posts	0 Autumnleaves I am caught up, I can't often do lunchtime yoga which is a shame as I feel so much looser by then.