NEW - 2024 Adriene's 30 Day Yoga Journey

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halfpint 22 Jan 2:18pm, 22 Jan 2024 40,685 posts	0 halfpint I did day 17 earlier. All the twists were exactly what I needed. It did highlight just how tired I am after a busy weekend.
Jaks 22 Jan 3:12pm, 22 Jan 2024 6,387 posts	0 Jaks Day 21 done ☑️
Flatlander 22 Jan 7:15pm, 22 Jan 2024 3,102 posts	0 Flatlander Day 20 - Inward, and Day 21 - Curious both done, I thought I'd catch up now given the slightly longer sessions coming up in the final 6 days. I liked the Lizard. I managed to just about get my elbows on the floor, something I wouldn't have been able to do before Christmas, so the 30 Days (plus my yoga and Pilates classes) are having some benefit.
Yorkshire Pie 22 Jan 7:30pm, 22 Jan 2024 15,583 posts	0 Yorkshire Pie Day 21 done. My elbows are nowhere near the floor in lizard! I do like it though I suspect I'll fall behind this week but I've got further than I expected sticking to the schedule.
fleecy 22 Jan 11:15pm, 22 Jan 2024 54,952 posts	0 fleecy I really liked day 21, my favourite non lying down one so far
lin50 23 Jan 6:33am, 23 Jan 2024 5,282 posts	0 lin50 Day 21 done ✅
halfpint 23 Jan 7:44am, 23 Jan 2024 40,688 posts	0 halfpint Day 18 this morning. I actually managed it without getting fidgety and frustrated.
LindsD 23 Jan 8:41am, 23 Jan 2024 66,291 posts	0 LindsD Day 22 done. I didn't think I would like this as it seemed like a lot of repetition but actually it was great. Tree pose
panad 23 Jan 9:09am, 23 Jan 2024 3,713 posts	0 panad Day 22 TRUTH done Did smile to myself at thought of wobbly tree pose being a dancing tree…can i blame my dancing tree on storm Jocelyn? (I was actually quite impressed with the stability of my balancing poses today 😁)
Autumnleaves 23 Jan 9:56am, 23 Jan 2024 19,814 posts	0 Autumnleaves 22 done, quite a nice one, always like having a go at tree 🌳- not bad today.