NEW - 2024 Adriene's 30 Day Yoga Journey

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Jaks 17 Jan 4:53pm, 17 Jan 2024 6,322 posts	0 Jaks Day 16 ☑️
Flatlander 17 Jan 5:06pm, 17 Jan 2024 3,093 posts	0 Flatlander After going to my Pilates class this morning, running for the first time this year (a measly 1.5 miles), I have done just one YWA session today, Day 15 - Balance. I liked the flow of it, and the Half Moon posture - the first time I've done that since FlyingScotman's 12 Days of Fetchmas challenge.
Dillthedog 17 Jan 8:18pm, 17 Jan 2024 5,700 posts	0 Dillthedog Day 4 done, I’m on a roll
57.5 Days of Pain 17 Jan 11:15pm, 17 Jan 2024 16,419 posts	0 57.5 Days of Pain Day 7 done. I always breathe noisily doing this stuff, possibly not in the smoothly contemplative was she's intending.
lin50 18 Jan 6:31am, 18 Jan 2024 5,262 posts	0 lin50 Day 16 done ✅
halfpint 18 Jan 7:51am, 18 Jan 2024 40,669 posts	0 halfpint Day 16 this morning.
fleecy 18 Jan 8:09am, 18 Jan 2024 54,944 posts	0 fleecy Day 16 before bed last night, really nice
Autumnleaves 18 Jan 1:52pm, 18 Jan 2024 19,797 posts	0 Autumnleaves I found 17 had a smidge too much on the wrists for me.
Sharkie 18 Jan 2:33pm, 18 Jan 2024 22,342 posts	0 Sharkie Having caught up, am now not sure I want to continue. My hearts not in it this year. It’s like catching up really quickly was the main aim… and that’s really not the right attitude! Slightly sad cos I feel it’s Bye Bye Adriene. Lots of love in, lots of love over and out. X
Cheeky’s Dad 18 Jan 3:12pm, 18 Jan 2024 4,713 posts	0 Cheeky’s Dad I found 17 had a smidge too much on the wrists for me. Funny you should say that AL. I found my wrists/elbows aching this morning though it didn’t feel that much more heavy on that area than usual. Thought I was just being weedy