NEW - 2024 Adriene's 30 Day Yoga Journey

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Sharkie 16 Jan 12:53pm, 16 Jan 2024 22,335 posts	0 Sharkie Well my slightly snotty nose certainly affected that one nostril breathing. I hate breathing. Have I told you that?
Sharkie 16 Jan 12:54pm, 16 Jan 2024 22,336 posts	0 Sharkie I imagine a heavy cold affects everything. Going to have an effect on all your senses after all. And don't forget wobbling is a progression from falling over!
Autumnleaves 16 Jan 1:04pm, 16 Jan 2024 19,789 posts	0 Autumnleaves I hate one nostril breathing at the best of times!!
Sharkie 16 Jan 1:58pm, 16 Jan 2024 22,337 posts	0 Sharkie Lol! Poor you trying it today. xxx
Autumnleaves 16 Jan 2:13pm, 16 Jan 2024 19,790 posts	0 Autumnleaves I nearly laughed out loud!! I had to cheat slightly or I'd have expired in the attempt.
57.5 Days of Pain 16 Jan 5:13pm, 16 Jan 2024 16,332 posts	0 57.5 Days of Pain I'm doing Day 6 tonight. You guys have built it up nicely! I find it all well pitched at a beginner. And I like the breathing as years of racing by closely monitoring breathing means it's the only bit I'm not struggling with.
Flatlander 16 Jan 7:47pm, 16 Jan 2024 3,090 posts	0 Flatlander After yesterday's one act show, I am back to a double helping today - Day 13 - Ease, and Day 14 - Welcome. I enjoyed those.
Meglet 16 Jan 7:59pm, 16 Jan 2024 24,291 posts	0 Meglet Did most of yesterdays (14). Skipped a few planks and missed the last 5 mins as dinner was ready.
LindsD 16 Jan 8:16pm, 16 Jan 2024 66,168 posts	0 LindsD Not going to get to it today so will be at least a day behind. Tomorrow looking iffy too.
LindsD 16 Jan 8:17pm, 16 Jan 2024 66,169 posts	0 LindsD I thought it was me with the wrong legs. Phew.