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NEW - 2024 Adriene's 30 Day Yoga Journey

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MH Jan 2024 11:19am, 16 Jan 2024 1,036 posts	0 MH Yep, just build your own flow. I've thought that I've noticed a few errors but wondered if I was just wrong - but I did go back and check on day 14 as she does say lift your left leg and then when I glanced a bit later in that bit she'd actually gone on the right - no big deal really (unless you are completely new, I guess)
halfpint Jan 2024 11:29am, 16 Jan 2024 40,654 posts	0 halfpint I’m glad someone else noticed that. I was surprised she was starting with left so looked up to see. She said let but did right.
Yorkshire Pie Jan 2024 11:42am, 16 Jan 2024 15,571 posts	0 Yorkshire Pie Yes, I noticed that too. The problem with adding extra stuff is I don't always have time to do that on top of the day's session!
MH Jan 2024 11:48am, 16 Jan 2024 1,037 posts	0 MH Apropos of nothing, I think she might be pregnant. The small mishaps don't bother me at all, but a bit surprising as she does have a small team these days - However I have taught a whole pilates sequence and then had the class say 'er, M, we haven't done the other side....'
Sharkie Jan 2024 11:53am, 16 Jan 2024 22,331 posts	0 Sharkie Day 15. If I can squash 16 in today I'll be up to date. It's called Flow - so, as Cheeky's Dad (I think) noted - shouldn't be surprised there are so many flows. At least half moon for the first time this year.
Sharkie Jan 2024 11:55am, 16 Jan 2024 22,332 posts	0 Sharkie You know what MH. - I wondered that! Just a slight roundness of tum I've never seen before. I wondered if I imagined it. I also thought, hmm she's nearly 40 she might think it's now or never.
Sharkie Jan 2024 11:59am, 16 Jan 2024 22,333 posts	0 Sharkie Don't think 16 is there yet. Anyone else done it?
Autumnleaves Jan 2024 12:13pm, 16 Jan 2024 19,785 posts	0 Autumnleaves 16 is tomorrow I think - we're a day behind because 1st Jan is day 0. I liked 15 - I do agree that it's a bit samey but she's obviously chosen to build up, and I quite like knowing what's next!! I did wobble a lot with the half moon. I can stand on one leg, but getting my torso into the right position wasn't easy, even with a block. Falling over made me laugh though
Sharkie Jan 2024 12:17pm, 16 Jan 2024 22,334 posts	0 Sharkie Oh wow, I've caught up! I was better on half moon on the first side - because I wasn't looking down at the screen. (Laptop is on floor.) Had to trust myself, and did it. There's a lesson there! I have my hand on the floor ... but I did wobble on the second side.
Autumnleaves Jan 2024 12:39pm, 16 Jan 2024 19,787 posts	0 Autumnleaves I'm consoling myself with the fact I'm still pretty full of cold - surely affects your balance???