NEW - 2024 Adriene's 30 Day Yoga Journey

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Jaks 18 Jan 3:13pm, 18 Jan 2024 6,335 posts	0 Jaks Day 17 ☑️ I really enjoyed this.
LindsD 18 Jan 4:16pm, 18 Jan 2024 66,196 posts	0 LindsD I am now three days behind but will catch up
panad 18 Jan 7:16pm, 18 Jan 2024 3,703 posts	0 panad Day 17 done
Treacle 18 Jan 7:22pm, 18 Jan 2024 4,419 posts	0 Treacle Day 17 done. Liked the balance of challenge and gentle postures in this.
Flatlander 18 Jan 7:29pm, 18 Jan 2024 3,094 posts	0 Flatlander Day 16 - Kindness, done. For some reason, I just couldn't follow her very well today. I had to keep looking to check and finding that I wasn't doing the same as she was. An off day for me today, although this morning's class was good and I enjoyed that.
lin50 19 Jan 6:36am, 19 Jan 2024 5,266 posts	0 lin50 Day 17 done ✅ liked that one
panad 19 Jan 7:12am, 19 Jan 2024 3,705 posts	0 panad Meditation’s really not what I’m after, so have done day 17 again, and let it run into day 18 for an extended corpse pose at the end? Day 18 MEDITATE done
LindsD 19 Jan 8:07am, 19 Jan 2024 66,213 posts	0 LindsD Am at my Mum's. Didn't get her yoga mat from her before we went to bed. Had a difficult day for various reasons so did day 18 lying in bed. It helped a bit. Feel very odd doing them out of order and not doing the pose today #rebel
Yorkshire Pie 19 Jan 8:32am, 19 Jan 2024 15,577 posts	0 Yorkshire Pie I didn't object to the easy one today - usually although I do something most days, some days are just 5 or 10 minutes so it was a nice break from a "proper" session. I did find myself thinking "I might do some gentle twists at the end" just before she did some gentle twists which made me smile
Autumnleaves 19 Jan 8:36am, 19 Jan 2024 19,799 posts	0 Autumnleaves I had a similar thought YP!