Ladies Who Lift...

1 lurker | 95 watchers

Gus Aug 2023 11:36am, 20 Aug 2023 1,823 posts	0 Gus New PB deadlift this morning 57.5 with three sets of six at start of full body session woo! Hoo!
TeeBee Aug 2023 12:08pm, 20 Aug 2023 9,912 posts	0 TeeBee Nice one Gus!
Ness Aug 2023 12:14pm, 20 Aug 2023 33,567 posts	0 Ness Well done, Gustav 👏
Ness Aug 2023 12:15pm, 20 Aug 2023 33,568 posts	0 Ness Stoopid auto correct! Meant to say... Well done Gus
Velociraptor Aug 2023 12:31pm, 20 Aug 2023 65,008 posts	0 Velociraptor Awesome, Gus
Nellers Aug 2023 12:44pm, 20 Aug 2023 41,101 posts	0 Nellers 💪💪💪
cathrobinson Aug 2023 1:35pm, 20 Aug 2023 11,648 posts	0 cathrobinson Excellent stuff, Gus!
EvilPixie Aug 2023 1:44pm, 20 Aug 2023 45,872 posts	0 EvilPixie Brilliant Gus!
quimby Aug 2023 2:46pm, 20 Aug 2023 6,284 posts	0 quimby Nice one, Gus.
GimmeMedals Aug 2023 3:28pm, 20 Aug 2023 25,714 posts	0 GimmeMedals Great stuff, Gus!

About This Thread

Maintained by Shark the Herald Angel

... a weights wire for women.

And in case you're wondering about that title, well, I like alliteration and one can be too po-faced about the use of girl/lady/woman.

Here's a strength standards for women thing Duracel found for us
strengthlevel.com

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FE accepts no responsibility for external links. Or anything, really.

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Ladies Who Lift...

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