Ladies Who Lift...

1 lurker | 95 watchers
Aug 2023
3:52pm, 20 Aug 2023
12,018 posts
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sallykate
What a great way to start the day, Gus!
Aug 2023
7:17am, 21 Aug 2023
6,312 posts
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Iron_Mum
Accidental shoulder press pb this morning: I meant to put weights on 15kg bar to give me a total of 22.5kg for 8 x 3, and thought, 'blimey, this is harder than I remember'. Turns out I'd miscalculated and was pressing 27.5kg. 8 x 2 plus 6 x 1! 💪💪💪
NOT good at mental arithmetic... esp at 6am.....
Aug 2023
7:19am, 21 Aug 2023
45,895 posts
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EvilPixie
Fantastic
Aug 2023
7:19am, 21 Aug 2023
33,581 posts
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Ness
Wow! Well done 💪
Aug 2023
7:21am, 21 Aug 2023
25,717 posts
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GimmeMedals
Excellent, well done IM!
Aug 2023
7:46am, 21 Aug 2023
65,016 posts
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Velociraptor
That's a hefty push, IM. Well done 💪
Gus
Aug 2023
10:07am, 21 Aug 2023
1,824 posts
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Gus
cheers guys
Aug 2023
8:56pm, 21 Aug 2023
9,229 posts
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DoricQuine
Good going Gus and I_M :)
Aug 2023
9:44pm, 21 Aug 2023
6,285 posts
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quimby
Wow, I_M, I struggle with the 22.5, huge kudos to you for 27.5! 😀
Sep 2023
12:18pm, 5 Sep 2023
46,444 posts
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EvilPixie
Question for you!
I'm going to be doing some more kettlebell work and don't really want to fork out on buying more kettlebells or a gym membership

Saw this that allows you to make a "kettlebell" out of the disks you have and wondered about your views?

amazon.co.uk

About This Thread

... a weights wire for women.

And in case you're wondering about that title, well, I like alliteration and one can be too po-faced about the use of girl/lady/woman.

Here's a strength standards for women thing Duracel found for us
strengthlevel.com

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