How was your run today?

2 lurkers | 219 watchers

Ally-C 22 Sep 1:45pm, 22 Sep 2024 6,405 posts	0 Ally-C Merry Lip Gloss wrote:Well done Ally Cheers Lippy. The raptor’s Wava spanked mine 😀
Neil_E_There 22 Sep 1:47pm, 22 Sep 2024 3,061 posts	0 Neil_E_There Well-done all, great running. 51 something (still awaiting results). Horrible conditions and underpass flooding for tail runners. Solid run, kept it together and just enough left for a sprint finish
Ally-C 22 Sep 1:50pm, 22 Sep 2024 6,407 posts	0 Ally-C Today was the first time I’ve ran in just a vest & I thought it makes a difference.
Lip Gloss 22 Sep 1:50pm, 22 Sep 2024 77,718 posts	0 Lip Gloss Please tell me you did wear shorts as well 😂😂
Ally-C 22 Sep 1:54pm, 22 Sep 2024 6,408 posts	0 Ally-C Merry Lip Gloss wrote:Please tell me you did wear shorts as well 😂😂 Good point 😂, yes.
Gooner 22 Sep 7:51pm, 22 Sep 2024 20,836 posts	0 Gooner 3 10ks and a parkrun over the weekend. Parkrun was one of the slowest apparently, but was pleasant scenery, 1st 10k caused a bit of sunburn and achey shins from over braking on a technical descent, second was a nighttime slog but I do enjoy off road in the dark, third was very wet, both underfoot and above head.
riggys99 23 Sep 10:46pm, 23 Sep 2024 3,865 posts	0 riggys99 Well done to the racers over the weekend. Sunday was a rest day and today was a nice just under 6 miles easy.
Ally-C 24 Sep 5:08pm, 24 Sep 2024 6,424 posts	0 Ally-C Managed sub 24 minutes for my 5.1k race today, so not horrific on tired legs. Couldn’t get near FV60 Frances though 😂
Velociraptor 24 Sep 5:25pm, 24 Sep 2024 71,081 posts	0 Velociraptor That's decent, @Ally-C I did 80 minutes easy. Training starts again tomorrow.
EvilPixie 24 Sep 5:42pm, 24 Sep 2024 57,841 posts	0 EvilPixie Intervals which were great Got hot so took my tee off 😮😮