How was your run today?

2 lurkers | 219 watchers

Velociraptor 21 Sep 2:00pm, 21 Sep 2024 71,019 posts	0 Velociraptor Ally-C wrote:Faster than it should’ve been 😂 Nice wee leg-sharpener for tomorrow
Bowman 🇸🇪 21 Sep 2:37pm, 21 Sep 2024 3,951 posts	0 Bowman 🇸🇪 Nice training going on LR with a faster finish, and after that some mountain biking with my sons.
Lip Gloss 21 Sep 7:01pm, 21 Sep 2024 77,695 posts	0 Lip Gloss Another parkrun where I ran it all and slightly quicker than last week. That’s now 4 in a row so hopefully fitness is coming back.
Surrey Phil 21 Sep 8:55pm, 21 Sep 2024 10,686 posts	0 Surrey Phil 8.7 miles at a slightly slower pace. A lot of runners I saw today usually do their long runs on Sundays, so we must all have had one eye on the weather forecast to go out a day earlier than usual.
riggys99 21 Sep 10:15pm, 21 Sep 2024 3,857 posts	0 riggys99 Merry Lip Gloss wrote:Another parkrun where I ran it all and slightly quicker than last week. That’s now 4 in a row so hopefully fitness is coming back. Brilliant Nice running all Good luck to Sundays racers 4.6 miles this evening before work. Felt a bit laboured so since Sunday will be night 3 of 4 I will have a rest day on Sunday.
Lip Gloss 21 Sep 10:20pm, 21 Sep 2024 77,700 posts	0 Lip Gloss Rest days are important riggys
riggys99 21 Sep 10:25pm, 21 Sep 2024 3,859 posts	0 riggys99 Merry Lip Gloss wrote:Rest days are important riggys Yes I try and have one a week more if I need it.
Ally-C 22 Sep 1:33pm, 22 Sep 2024 6,404 posts	0 Ally-C 1:40 for the Kelpies Half, great course.
Lip Gloss 22 Sep 1:40pm, 22 Sep 2024 77,714 posts	0 Lip Gloss Well done Ally
Velociraptor 22 Sep 1:41pm, 22 Sep 2024 71,036 posts	0 Velociraptor Not as fast as Ally, but a good solid half marathon.