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Neil_E_There

Last on at 6am, 30th Jan 2025

M55 Staffordshire

FETCH SUPPORTER

About
Bests
All Races
Pics
Mileage
Training
Blog

Stafford Harriers

Races
12
Miles
2442
Miles
1695
WAVA
65.93%
5k
22:31
10k
47:16
Half
1:49:13

About Me
Husband Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
Unexpected PB	Sep 2022
It's Been a While - Stafford Half 2022	Mar 2022

My parkrun
Isabel Trail parkrun

Recent Training
27th Jan	General	1.3mi	31:15
27th Jan	General	0.3mi	5:24
26th Jan	General	3.6mi	31:57
19th Jan	General	0.6mi	9:18
19th Jan	General	3.2mi	29:25

12 Month Benchmarks	Run
Mile	7:42
5k	24:37
5mi	41:01
10k	51:19
10mi	1:29:16
Half	2:06:57

Recent Pictures

2025 Targets	Set your targets
Run 700 Walk 365

Recent Threads
Let's Count to a Million
700 miles in 2025
The Music Game
How was your run today?
What do you know today, that you did not yesterday?

Badges Collected	See available badges
+ 165 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2021	2022	2023	2024	PB	WB
5km	7	23:02 63.93	22:31 65.93			22:31 7:15/mi	65.93
10km	2		47:16 63.93		51:19 59.92	47:16 7:36/mi	63.93
13.1mi	3		1:49:13 60.55	2:03:40 53.95	2:07:27 52.83	1:49:13 8:20/mi	60.55

2024		Result	WAVA	Distance
22 Sep	Stafford 10K SB	51:19	59.92	10km
17 Mar	Stafford Half Marathon SB	2:07:27	52.83	13.1mi
2023		Result	WAVA	Distance
12 Mar	Stafford Half Marathon SB	2:03:40	53.95	13.1mi
2022		Result	WAVA	Distance
15 Oct	Isabel Trail parkrun	25:50	57.47	5km
8 Oct	The Doctor K Cup	24:23	60.88	5km
25 Sep	Stafford 10k PB	47:16	63.93	10km
21 May	Isabel Trail parkrun PB	22:31	65.93	5km
20 Mar	Stafford Half Marathon PB	1:49:13	60.55	13.1mi
2021		Result	WAVA	Distance
4 Dec	Virtual Jingle Mile			1mi
20 Nov	Isabel Trail parkrun	24:46	59.46	5km
6 Nov	Isabel Trail parkrun	27:02	54.47	5km
23 Oct	Isabel Trail parkrun SB	23:02	63.93	5km
2 Oct	The Doctor K Cup	25:07	58.63	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	4	0	0	0	0	0	0	0	0	0	0	0	4
2025	12	0	0	0	0	0	0	0	0	0	0	0	12
2024	12	32	24	21	2	9	13	15	11	2	0	7	148
2024	36	42	44	19	14	33	9	45	36	24	8	12	322
2023	84	67	26	17	2	10	4	6	13	2	10	2	243
2023	38	35	39	51	7	19	27	3	25	37	14	18	314
2022	26	8	10	69	79	58	29	71	33	43	15	17	459
2022	75	63	49	36	49	45	19	26	47	37	16	30	492
2021	53	76	59	58	52	85	75	84	58	21	9	15	648
2021	17	31	38	36	42	31	43	57	47	48	64	47	500
2020	6	10	13	2	36	31	37	42	8	0	5	0	189
2020	43	68	22	0	34	58	60	34	25	35	31	30	441
2019	0	10	39	18	23	46	45	17	38	46	56	24	362
2018	0	0	0	0	0	0	3	0	0	0	0	0	3

Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9
-	2.2mi, 20:19 Run - General 1) 1mi - 9:19(9:19/mi) 138/149bpm [1285b/mi] 108cal 2) 1mi - 9:18(9:18/mi) 148/151bpm [1377b/mi] 112cal 3) 0.19mi - 1:42(9:00/mi) 149/152bpm [1341b/mi] 21cal Add a comment	-	-	-	-	-
Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16
-	-	3.3mi, 29:25 Run - General 1) 1mi - 9:09(9:09/mi) 139/150bpm [1271b/mi] 108cal 2) 1mi - 8:59(8:59/mi) 150/156bpm [1349b/mi] 111cal 3) 1mi - 8:58(8:58/mi) 151/157bpm [1353b/mi] 112cal 4) 0.25mi - 2:19(9:10/mi) 151/153bpm [1383b/mi] 29cal Add a comment	-	-	-	1.1mi, 28:28 Walk - General 1) 1mi - 25:57(25:57/mi) 91/118bpm [2362b/mi] 116cal 42/78rpm 2) 0.09mi - 2:31(29:26/mi) 100/107bpm [2943b/mi] 10cal 38/51rpm Add a comment
Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23
0.6mi, 15:14 Walk - General 1) 0.62mi - 15:14(24:33/mi) 90/102bpm [2209b/mi] 62cal 44/50rpm Add a comment	-	0.6mi, 9:18 Walk - General 1) 0.55mi - 9:18(16:51/mi) 111/150bpm [1870b/mi] 63cal 53/76rpm Add a comment 3.2mi, 29:25 Run - General 1) 1mi - 9:18(9:18/mi) 136/150bpm [1265b/mi] 110cal 2) 1mi - 9:13(9:13/mi) 150/153bpm [1382b/mi] 116cal 3) 1mi - 9:06(9:06/mi) 154/159bpm [1403b/mi] 118cal 4) 0.2mi - 1:48(8:59/mi) 158/160bpm [1418b/mi] 24cal Add a comment	-	-	-	-
Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30
-	-	3.6mi, 31:57 Run - General 1) 1mi - 9:08(9:08/mi) 136/144bpm [1243b/mi] 109cal 2) 1mi - 8:57(8:57/mi) 146/152bpm [1306b/mi] 113cal 3) 1mi - 8:46(8:46/mi) 155/159bpm [1359b/mi] 115cal 4) 0.6mi - 5:06(8:29/mi) 157/163bpm [1333b/mi] 68cal Add a comment	1.3mi, 31:15 Walk - General 1) 1mi - 22:52(22:52/mi) 50/65bpm [1143b/mi] 42cal 44/80rpm 2) 0.28mi - 8:23(30:26/mi) 62/77bpm [1887b/mi] 16cal 34/76rpm Add a comment 0.3mi, 5:24 Walk - General 1) 0.27mi - 5:24(20:10/mi) 80/90bpm [1613b/mi] 27cal 47/52rpm Add a comment	-	-	-

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