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Neil_E_There

Last on at 8am, 28th Dec 2024

M50 Staffordshire

FETCH SUPPORTER

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Mileage
Training
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Stafford Harriers

Races
12
Miles
2430
Miles
1691
WAVA
65.93%
5k
22:31
10k
47:16
Half
1:49:13

About Me
Husband Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
Unexpected PB	Sep 2022
It's Been a While - Stafford Half 2022	Mar 2022

My parkrun
Isabel Trail parkrun

Recent Training
29th Dec	General	4.1mi	35:59
25th Dec	General	0.9mi	20:01
23rd Dec	General	0.8mi	31:27
21st Dec	General	4.1mi	36:31
20th Dec	General	1.2mi	22:40

12 Month Benchmarks	Run
Mile	7:42
5k	24:37
5mi	41:01
10k	51:19
10mi	1:29:16
Half	2:06:57

Recent Pictures

2024 Targets	Set your targets
Run 700 Walk 750

Recent Threads
Let's Count to a Million
The Music Game
700 miles in 2024
How was your run today?
Christmas Day thread

Badges Collected	See available badges
+ 164 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2021	2022	2023	2024	PB	WB
5km	7	23:02 63.93	22:31 65.93			22:31 7:15/mi	65.93
10km	2		47:16 63.93		51:19 59.92	47:16 7:36/mi	63.93
13.1mi	3		1:49:13 60.55	2:03:40 53.95	2:07:27 52.83	1:49:13 8:20/mi	60.55

2024		Result	WAVA	Distance
22 Sep	Stafford 10K SB	51:19	59.92	10km
17 Mar	Stafford Half Marathon SB	2:07:27	52.83	13.1mi
2023		Result	WAVA	Distance
12 Mar	Stafford Half Marathon SB	2:03:40	53.95	13.1mi
2022		Result	WAVA	Distance
15 Oct	Isabel Trail parkrun	25:50	57.47	5km
8 Oct	The Doctor K Cup	24:23	60.88	5km
25 Sep	Stafford 10k PB	47:16	63.93	10km
21 May	Isabel Trail parkrun PB	22:31	65.93	5km
20 Mar	Stafford Half Marathon PB	1:49:13	60.55	13.1mi
2021		Result	WAVA	Distance
4 Dec	Virtual Jingle Mile			1mi
20 Nov	Isabel Trail parkrun	24:46	59.46	5km
6 Nov	Isabel Trail parkrun	27:02	54.47	5km
23 Oct	Isabel Trail parkrun SB	23:02	63.93	5km
2 Oct	The Doctor K Cup	25:07	58.63	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	12	32	24	21	2	9	13	15	11	2	0	7	148
2024	36	42	44	19	14	33	9	45	36	24	8	12	322
2023	84	67	26	17	2	10	4	6	13	2	10	2	243
2023	38	35	39	51	7	19	27	3	25	37	14	18	314
2022	26	8	10	69	79	58	29	71	33	43	15	17	459
2022	75	63	49	36	49	45	19	26	47	37	16	30	492
2021	53	76	59	58	52	85	75	84	58	21	9	15	648
2021	17	31	38	36	42	31	43	57	47	48	64	47	500
2020	6	10	13	2	36	31	37	42	8	0	5	0	189
2020	43	68	22	0	34	58	60	34	25	35	31	30	441
2019	0	10	39	18	23	46	45	17	38	46	56	24	362
2018	0	0	0	0	0	0	3	0	0	0	0	0	3

Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9
-	-	-	-	-	-	-
Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16
-	-	-	-	0.6mi, 21:39 Walk - General 1) 0.59mi - 21:39(36:43/mi) 73/102bpm [2680b/mi] 77cal 28/78rpm Add a comment 3.6mi, 32:18 Run - General 1) 1mi - 9:07(9:07/mi) 143/157bpm [1304b/mi] 110cal 2) 1mi - 9:05(9:05/mi) 156/159bpm [1416b/mi] 116cal 3) 1mi - 8:55(8:55/mi) 158/162bpm [1408b/mi] 116cal 4) 0.6mi - 5:11(8:35/mi) 154/165bpm [1323b/mi] 67cal Add a comment	-	-
Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23
1.9mi, 39:51 Walk - General 1) 1mi - 20:46(20:46/mi) 87/106bpm [1806b/mi] 100cal 46/54rpm 2) 0.9mi - 19:05(21:08/mi) 87/102bpm [1839b/mi] 87cal 46/52rpm Add a comment	-	-	1.2mi, 22:40 Walk - General 1) 1mi - 18:55(18:55/mi) 97/119bpm [1836b/mi] 108cal 45/55rpm 2) 0.21mi - 3:45(17:34/mi) 93/113bpm [1634b/mi] 20cal 50/52rpm Add a comment 2mi, 38:16 Walk - General 1) 1mi - 16:35(16:35/mi) 112/123bpm [1856b/mi] 104cal 52/55rpm 2) 1mi - 21:42(21:42/mi) 112/130bpm [2431b/mi] 119cal 40/79rpm Add a comment	4.1mi, 36:31 Run - General 1) 1mi - 9:03(9:03/mi) 147/168bpm [1331b/mi] 111cal 2) 1mi - 9:08(9:08/mi) 164/175bpm [1497b/mi] 121cal 3) 1mi - 9:09(9:09/mi) 156/160bpm [1428b/mi] 114cal 4) 1mi - 8:45(8:45/mi) 156/161bpm [1364b/mi] 108cal 5) 0.05mi - 26(8:22/mi) 161/161bpm [1348b/mi] 6cal Add a comment	-	0.8mi, 31:27 Walk - General 1) 0.65mi - 26:34(41:06/mi) 83/128bpm [3411b/mi] 104cal 21/80rpm 2) 0.19mi - 4:53(25:34/mi) 76/89bpm [1943b/mi] 18cal 32/52rpm Add a comment
Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30
-	0.9mi, 20:01 Walk - General 1) 0.86mi - 20:01(23:23/mi) 91/102bpm [2127b/mi] 82cal 40/58rpm Add a comment	-	-	-	4.1mi, 35:59 Run - General 1) 1mi - 9:04(9:04/mi) 141/153bpm [1279b/mi] 108cal 2) 1mi - 8:54(8:54/mi) 153/156bpm [1363b/mi] 112cal 3) 1mi - 8:58(8:58/mi) 157/163bpm [1407b/mi] 116cal 4) 1mi - 8:35(8:35/mi) 162/178bpm [1390b/mi] 112cal 5) 0.06mi - 28(8:31/mi) 160/162bpm [1363b/mi] 6cal Add a comment	-

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