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Sat 12th Apr 2025 at 7:00am by Neil_E_There

Walk > General
  • Time
    9:29
  • Miles
    0.60
  • Min/mi
    15:48
  • Stride(cm)
    94
  • Cals
    68
  • Cadence
    109
  • BPM
    112
  • %MHR
    61.6
  • B/mi
    1762
  • Asc(m)
    10
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.6mi - 9:29(15:43/mi) 111/127bpm [1745b/mi] 68cal 54/57rpm
9:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 15:53 120 113-126 1905 110 106-112 1/0
0.13 2:00 1:00 16:00 115 114-117 1841 108 106-110 2/0
0.19 3:02 1:02 16:39 114 111-122 1899 107 106-108 3/0
0.25 4:00 58 15:27 122 118-126 1885 110 108-112 2/0
0.31 5:00 1:00 15:57 120 114-123 1914 110 108-110 2/0
0.38 5:59 1:00 15:56 107 104-112 1705 108 106-110 1/0
0.44 6:58 58 15:28 103 101-105 1593 108 100-110 1/1
0.50 7:55 58 15:22 101 99-103 1552 111 108-112 0/4
0.56 8:50 55 14:39 104 102-106 1524 111 110-112 0/0
0.60 9:30 40 16:58 101 96-106 1714 106 100-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    112 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.7% 15:53

  • Cadence Distribution

    109 avge / 112 max Stride Length: 94cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:49 15:21 More
    800m 7:48 15:41 More
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